Shake and Bake
VS
Workouts
Sunday 7/17/22 @ 8:36 PM
✅
429kj
88rpm
43%
19mph
Saturday 6/20/20 @ 1:3 PM
304kj
74rpm
41%
17mph
Saturday 1/16/21 @ 4:19 PM
✅
812kj
87rpm
46%
21mph
Saturday 5/1/21 @ 2:36 PM
525kj
71rpm
45%
17mph
Thursday 9/9/21 @ 11:29 PM
✅
278kj
83rpm
38%
16mph
Thursday 9/16/21 @ 8:18 PM
174kj
74rpm
40%
15mph
Tuesday 4/13/21 @ 12:0 PM
✅
457kj
91rpm
43%
20mph
Friday 8/6/21 @ 3:2 PM
300kj
80rpm
36%
16mph
Tuesday 4/6/21 @ 11:57 AM
✅
307kj
89rpm
44%
20mph
Sunday 4/11/21 @ 9:24 PM
213kj
75rpm
41%
16mph
Saturday 2/27/21 @ 6:25 PM
✅
291kj
94rpm
42%
20mph
Friday 2/5/21 @ 4:29 PM
205kj
76rpm
42%
17mph
Saturday 5/18/19 @ 4:44 PM
✅
606kj
84rpm
45%
20mph
Sunday 10/4/20 @ 11:52 PM
245kj
61rpm
41%
14mph
Thursday 8/8/19 @ 12:7 PM
169kj
79rpm
34%
14mph
Sunday 9/6/20 @ 8:54 PM
✅
323kj
73rpm
43%
17mph
Monday 7/27/20 @ 11:21 PM
✅
294kj
85rpm
45%
19mph
Saturday 8/1/20 @ 12:3 AM
171kj
72rpm
41%
16mph
Sunday 2/16/20 @ 9:4 PM
✅
608kj
90rpm
44%
20mph
Tuesday 2/11/20 @ 1:46 AM
322kj
74rpm
39%
15mph
idohills
Just keep pedaling. #07.20.17-OGMenace
137
🔥
VS
alohayall
Fort Worth Texas
11
Workouts
525
kj
Saturday 5/1/21
205
kj
Friday 2/5/21
322
kj
Tuesday 2/11/20