Shake and Bake
VS
Workouts
Saturday 5/21/22 @ 5:52 PM
✅
302kj
81rpm
47%
20mph
Wednesday 11/23/22 @ 7:27 PM
175kj
80rpm
38%
16mph
Sunday 4/17/22 @ 5:23 PM
✅
550kj
87rpm
43%
19mph
Monday 12/7/20 @ 3:14 AM
kj
rpm
%
0mph
Monday 5/4/20 @ 2:59 PM
✅
498kj
89rpm
46%
21mph
Sunday 8/23/20 @ 6:0 PM
308kj
85rpm
39%
17mph
Monday 6/3/19 @ 5:33 PM
✅
405kj
84rpm
44%
19mph
Monday 6/3/19 @ 11:28 AM
325kj
82rpm
41%
17mph
Sunday 11/11/18 @ 10:32 PM
✅
617kj
84rpm
47%
20mph
Saturday 11/10/18 @ 6:57 PM
417kj
83rpm
40%
17mph
Thursday 7/5/18 @ 4:32 PM
✅
291kj
81rpm
40%
17mph
Saturday 11/3/18 @ 8:4 PM
202kj
90rpm
31%
14mph
Wednesday 7/25/18 @ 5:25 PM
✅
325kj
86rpm
47%
20mph
Friday 7/27/18 @ 2:1 AM
234kj
76rpm
45%
17mph
Tuesday 6/19/18 @ 5:5 PM
✅
419kj
84rpm
45%
19mph
Monday 5/28/18 @ 3:27 AM
265kj
81rpm
38%
16mph
Thursday 2/15/18 @ 5:37 PM
✅
456kj
92rpm
43%
20mph
Wednesday 6/27/18 @ 1:54 AM
278kj
88rpm
36%
16mph
Monday 5/21/18 @ 11:54 PM
✅
562kj
83rpm
46%
19mph
Saturday 6/16/18 @ 6:41 PM
307kj
74rpm
38%
15mph
idohills
Just keep pedaling. #07.20.17-OGMenace
209
🔥
VS
1lmichele
#PZP #StL #PSG
16
Workouts
175
kj
Wednesday 11/23/22
308
kj
Sunday 8/23/20
325
kj
Monday 6/3/19
417
kj
Saturday 11/10/18
265
kj
Monday 5/28/18
307
kj
Saturday 6/16/18