Shake and Bake
VS
Workouts
Wednesday 12/23/20 @ 10:48 PM
✅
449kj
94rpm
42%
20mph
Wednesday 2/24/21 @ 10:28 PM
264kj
84rpm
36%
16mph
Tuesday 1/26/21 @ 12:35 PM
✅
177kj
91rpm
41%
19mph
Friday 5/17/19 @ 8:2 PM
100kj
79rpm
36%
15mph
Wednesday 10/14/20 @ 11:29 PM
✅
321kj
89rpm
45%
20mph
Thursday 10/15/20 @ 10:2 PM
172kj
82rpm
38%
16mph
Monday 3/25/19 @ 1:27 PM
✅
319kj
84rpm
47%
20mph
Monday 10/12/20 @ 9:38 PM
142kj
76rpm
36%
14mph
Thursday 6/25/20 @ 8:2 PM
✅
265kj
85rpm
43%
19mph
Tuesday 6/23/20 @ 10:0 PM
129kj
89rpm
31%
14mph
Saturday 8/3/19 @ 4:48 PM
✅
931kj
86rpm
46%
20mph
Sunday 6/21/20 @ 3:24 PM
454kj
85rpm
34%
15mph
Tuesday 11/26/19 @ 3:53 PM
✅
209kj
87rpm
45%
20mph
Monday 3/16/20 @ 10:28 PM
95kj
83rpm
34%
15mph
Friday 5/11/18 @ 4:26 PM
✅
324kj
81rpm
49%
20mph
Thursday 5/2/19 @ 10:7 PM
193kj
76rpm
42%
17mph
Monday 2/18/19 @ 2:30 PM
✅
195kj
88rpm
44%
19mph
Tuesday 4/2/19 @ 10:17 AM
103kj
76rpm
38%
15mph
Wednesday 3/6/19 @ 3:0 PM
✅
323kj
81rpm
49%
20mph
Wednesday 3/6/19 @ 11:5 AM
144kj
69rpm
39%
14mph
idohills
Just keep pedaling. #07.20.17-OGMenace
110
🔥
VS
1989redtv
🌸Bethesda, MD🌸
5
Workouts
264
kj
Wednesday 2/24/21
142
kj
Monday 10/12/20
129
kj
Tuesday 6/23/20
454
kj
Sunday 6/21/20