Shake and Bake

Workouts

Saturday 11/2/19 @ 1:2 AM
238kj
89rpm
39%
18mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 11:31 PM
βœ…
367kj
82rpm
51%
21mph
Friday 3/12/21 @ 12:49 AM
βœ…
407kj
82rpm
44%
19mph
45 min New Wave Ride
Christine D'Ercole
Friday 3/12/21 @ 1:10 AM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 1:40 AM
kj
rpm
%
0mph
45 min Holiday Ride
Christine D'Ercole
Tuesday 12/22/20 @ 10:5 PM
βœ…
13kj
29rpm
45%
8mph
Monday 2/3/20 @ 4:27 PM
βœ…
240kj
93rpm
41%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 10/17/20 @ 7:57 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 1:30 PM
kj
rpm
%
0mph
20 min Power Zone Beginner Ride
Christine D'Ercole
Thursday 10/29/20 @ 12:19 AM
βœ…
kj
rpm
%
0mph
Friday 3/20/20 @ 10:30 PM
318kj
85rpm
38%
17mph
45 min Imagine Dragons Ride
Christine D'Ercole
Monday 8/31/20 @ 9:19 PM
βœ…
452kj
68rpm
53%
20mph
Thursday 7/2/20 @ 9:50 PM
kj
rpm
%
0mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 10:16 PM
βœ…
482kj
75rpm
52%
20mph
Sunday 5/3/20 @ 2:1 PM
kj
rpm
%
0mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Monday 5/4/20 @ 6:31 PM
βœ…
279kj
72rpm
50%
19mph
Wednesday 4/22/20 @ 10:32 PM
kj
rpm
%
0mph
30 min JLO Ride
Jess & Robin
Wednesday 4/22/20 @ 10:41 PM
βœ…
39kj
2rpm
44%
1mph
Friday 6/21/19 @ 12:0 PM
kj
rpm
%
0mph
45 min 80s Ride
Jennifer Jacobs
Sunday 6/23/19 @ 11:53 PM
βœ…
585kj
78rpm
54%
22mph

Workouts

30 min P!nk Ride
Christine D'Ercole
238 kj
Saturday 11/2/19
βœ… 367 kj
Saturday 11/2/19
45 min New Wave Ride
Christine D'Ercole
βœ… 407 kj
Friday 3/12/21
kj
Friday 3/12/21
45 min Holiday Ride
Christine D'Ercole
kj
Wednesday 12/23/20
βœ… 13 kj
Tuesday 12/22/20
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 240 kj
Monday 2/3/20
kj
Saturday 10/17/20
20 min Power Zone Beginner Ride
Christine D'Ercole
kj
Tuesday 10/27/20
βœ… kj
Thursday 10/29/20
45 min Imagine Dragons Ride
Christine D'Ercole
318 kj
Friday 3/20/20
βœ… 452 kj
Monday 8/31/20
45 min All For One Ride
Multiple Instructors
kj
Thursday 7/2/20
βœ… 482 kj
Thursday 7/2/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
kj
Sunday 5/3/20
βœ… 279 kj
Monday 5/4/20
30 min JLO Ride
Jess & Robin
kj
Wednesday 4/22/20
βœ… 39 kj
Wednesday 4/22/20
45 min 80s Ride
Jennifer Jacobs
kj
Friday 6/21/19
βœ… 585 kj
Sunday 6/23/19