Shake and Bake

Workouts

Wednesday 12/30/20 @ 2:20 AM
kj
rpm
%
0mph
20 min Holiday Ride
Robin Arzón
Monday 12/21/20 @ 12:25 AM
✅
190kj
81rpm
46%
19mph
Saturday 3/21/20 @ 4:1 PM
kj
rpm
%
0mph
30 min Holiday Ride
Christine D'Ercole
Sunday 12/8/19 @ 1:33 PM
✅
242kj
79rpm
41%
17mph
Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 2:23 PM
✅
277kj
74rpm
45%
17mph

Workouts

20 min Holiday Ride
Robin Arzón
kj
Wednesday 12/30/20
✅ 190 kj
Monday 12/21/20
30 min Holiday Ride
Christine D'Ercole
kj
Saturday 3/21/20
✅ 242 kj
Sunday 12/8/19
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ 277 kj
Thursday 6/4/20