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Shake and Bake
iamedualena
oakland, ca
30 🔥
Beat atmoneymachine
VS
atmoneymachine
DC | NAVY PSYCH | BGM | AKA💕💚
2
Beat iamedualena
Workouts
Previous Workouts
Next Workouts
Friday 1/12/24 @ 1:59 PM
58
kj
86
rpm
36
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 1/26/21 @ 12:42 AM
✅
60
kj
87
rpm
35
%
16
mph
Wednesday 1/19/22 @ 1:6 PM
✅
88
kj
73
rpm
49
%
19
mph
10 min Climb Ride
Tunde Oyeneyin
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Tuesday 3/14/23 @ 11:56 PM
65
kj
63
rpm
48
%
16
mph
Wednesday 1/11/23 @ 12:53 PM
✅
218
kj
78
rpm
42
%
17
mph
30 min Low Impact Ride
Cliff Dwenger
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Wednesday 2/2/22 @ 12:7 AM
92
kj
73
rpm
31
%
12
mph
Thursday 6/16/22 @ 2:7 PM
✅
161
kj
78
rpm
45
%
18
mph
20 min R&B Ride
Hannah Frankson
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Wednesday 7/6/22 @ 10:4 PM
106
kj
75
rpm
39
%
15
mph
Thursday 2/17/22 @ 1:22 PM
✅
261
kj
84
rpm
44
%
19
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
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Tuesday 2/22/22 @ 11:16 PM
114
kj
68
rpm
36
%
13
mph
Saturday 1/8/22 @ 7:2 PM
✅
213
kj
76
rpm
43
%
17
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Monday 11/22/21 @ 12:19 AM
198
kj
68
rpm
44
%
16
mph
Monday 7/12/21 @ 1:42 PM
✅
223
kj
73
rpm
45
%
18
mph
30 min AFO Ride: Migos
Alex Toussaint
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Thursday 7/8/21 @ 6:30 PM
111
kj
54
rpm
40
%
12
mph
Thursday 5/20/21 @ 10:41 PM
✅
212
kj
80
rpm
49
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 1/12/21 @ 12:15 AM
134
kj
76
rpm
41
%
17
mph
Thursday 4/22/21 @ 2:23 PM
✅
124
kj
77
rpm
46
%
18
mph
15 min New Tracks Ride
Alex Toussaint
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Thursday 12/24/20 @ 6:23 PM
79
kj
72
rpm
40
%
15
mph
Thursday 4/1/21 @ 12:13 PM
✅
168
kj
83
rpm
43
%
19
mph
20 min Low Impact Ride
Alex Toussaint
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Saturday 3/27/21 @ 6:3 PM
93
kj
74
rpm
36
%
14
mph
Previous Workouts
Next Workouts
iamedualena
oakland, ca
30 🔥
Beat atmoneymachine
VS
atmoneymachine
DC | NAVY PSYCH | BGM | AKA💕💚
2
Beat iamedualena
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
58
kj
Friday 1/12/24
✅
60
kj
Tuesday 1/26/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
88
kj
Wednesday 1/19/22
65
kj
Tuesday 3/14/23
30 min Low Impact Ride
Cliff Dwenger
View Class
Share
✅
218
kj
Wednesday 1/11/23
92
kj
Wednesday 2/2/22
20 min R&B Ride
Hannah Frankson
View Class
Share
✅
161
kj
Thursday 6/16/22
106
kj
Wednesday 7/6/22
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
✅
261
kj
Thursday 2/17/22
114
kj
Tuesday 2/22/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
✅
213
kj
Saturday 1/8/22
198
kj
Monday 11/22/21
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
✅
223
kj
Monday 7/12/21
111
kj
Thursday 7/8/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
212
kj
Thursday 5/20/21
134
kj
Tuesday 1/12/21
15 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
124
kj
Thursday 4/22/21
79
kj
Thursday 12/24/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
168
kj
Thursday 4/1/21
93
kj
Saturday 3/27/21
Previous Workouts
Next Workouts