Shake and Bake
VS
Workouts
Monday 11/6/23 @ 5:52 PM
105kj
70rpm
45%
17mph
Monday 7/26/21 @ 11:6 AM
β
126kj
49rpm
66%
17mph
Tuesday 1/17/23 @ 1:12 PM
β
160kj
73rpm
47%
18mph
Tuesday 10/18/22 @ 11:17 AM
105kj
41rpm
59%
13mph
Monday 2/14/22 @ 10:2 PM
β
215kj
76rpm
43%
17mph
Tuesday 5/10/22 @ 11:29 AM
209kj
39rpm
66%
14mph
Monday 5/9/22 @ 3:17 PM
β
122kj
80rpm
44%
18mph
Tuesday 4/5/22 @ 12:16 PM
70kj
46rpm
53%
13mph
Tuesday 2/1/22 @ 12:54 PM
β
65kj
86rpm
38%
17mph
Tuesday 5/18/21 @ 12:54 PM
47kj
63rpm
42%
14mph
Friday 1/28/22 @ 11:13 PM
156kj
82rpm
42%
18mph
Friday 1/28/22 @ 1:6 PM
β
213kj
39rpm
85%
19mph
Friday 9/3/21 @ 1:53 PM
β
225kj
91rpm
38%
18mph
Tuesday 2/23/21 @ 12:52 PM
176kj
74rpm
39%
15mph
Friday 7/30/21 @ 2:24 PM
β
139kj
84rpm
40%
17mph
Tuesday 5/25/21 @ 11:59 AM
101kj
47rpm
53%
14mph
Tuesday 6/8/21 @ 3:8 PM
228kj
79rpm
44%
18mph
Tuesday 6/8/21 @ 11:24 AM
β
401kj
49rpm
79%
22mph
Tuesday 4/27/21 @ 12:21 PM
434kj
74rpm
44%
17mph
Friday 8/28/20 @ 6:2 PM
β
464kj
62rpm
51%
17mph
iamedualena
oakland, ca
51
π₯
VS
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
43
Workouts
70
kj
Tuesday 4/5/22
156
kj
Friday 1/28/22
176
kj
Tuesday 2/23/21