Shake and Bake
Workouts
Monday 10/12/20 @ 10:44 AM
138kj
75rpm
36%
14mph
Thursday 10/8/20 @ 5:44 PM
✅
206kj
80rpm
42%
17mph
Sunday 9/20/20 @ 2:31 AM
✅
426kj
84rpm
40%
17mph
Sunday 1/26/20 @ 5:56 PM
353kj
77rpm
39%
16mph
Thursday 8/13/20 @ 10:32 AM
✅
216kj
79rpm
42%
17mph
Saturday 8/15/20 @ 6:22 PM
189kj
77rpm
41%
16mph
Tuesday 4/28/20 @ 10:14 PM
✅
437kj
92rpm
37%
17mph
Tuesday 12/10/19 @ 1:51 AM
373kj
77rpm
39%
16mph
Tuesday 4/21/20 @ 1:43 AM
✅
347kj
89rpm
38%
17mph
Wednesday 4/22/20 @ 3:18 PM
290kj
79rpm
39%
16mph
Tuesday 3/31/20 @ 10:31 AM
✅
342kj
88rpm
39%
17mph
Wednesday 4/1/20 @ 7:13 PM
276kj
76rpm
39%
16mph
Wednesday 11/13/19 @ 11:21 AM
✅
309kj
85rpm
38%
17mph
Sunday 11/17/19 @ 5:53 PM
290kj
77rpm
40%
16mph
Friday 11/1/19 @ 10:27 AM
192kj
80rpm
40%
17mph
Wednesday 10/30/19 @ 3:25 PM
✅
202kj
75rpm
42%
17mph
Sunday 7/28/19 @ 8:15 PM
✅
294kj
83rpm
40%
17mph
Friday 8/9/19 @ 8:23 PM
269kj
76rpm
40%
16mph
Sunday 6/16/19 @ 1:1 PM
156kj
83rpm
35%
15mph
Thursday 7/25/19 @ 8:27 PM
✅
160kj
79rpm
37%
15mph
Workouts
353
kj
Sunday 1/26/20
269
kj
Friday 8/9/19
156
kj
Sunday 6/16/19