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Shake and Bake
iamczecksy
MN #PZP
95 π₯
Beat bostonrhonda
VS
bostonrhonda
π±πPlantPwr
2
Beat iamczecksy
Workouts
Previous Workouts
Next Workouts
Wednesday 12/7/22 @ 11:56 AM
28
kj
15
rpm
32
%
3
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
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Monday 1/16/23 @ 6:37 PM
β
176
kj
86
rpm
30
%
13
mph
Sunday 2/9/20 @ 4:1 PM
β
399
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 7/26/20 @ 9:33 PM
308
kj
74
rpm
39
%
15
mph
Saturday 12/12/20 @ 12:56 PM
β
477
kj
82
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/27/21 @ 3:53 PM
322
kj
78
rpm
37
%
15
mph
Wednesday 2/24/21 @ 9:3 PM
β
320
kj
87
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
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Monday 2/22/21 @ 11:12 AM
224
kj
81
rpm
33
%
14
mph
Monday 2/8/21 @ 1:40 AM
β
566
kj
82
rpm
41
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 3:10 PM
380
kj
72
rpm
39
%
15
mph
Thursday 7/16/20 @ 11:1 AM
β
212
kj
88
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 1:42 AM
56
kj
68
rpm
26
%
9
mph
Sunday 6/21/20 @ 1:47 PM
β
670
kj
83
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/20/20 @ 3:50 PM
502
kj
75
rpm
40
%
16
mph
Saturday 5/16/20 @ 2:36 PM
β
430
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/7/19 @ 10:2 AM
205
kj
80
rpm
31
%
13
mph
Friday 1/17/20 @ 11:31 AM
β
199
kj
79
rpm
41
%
17
mph
30 min Sundays with Love
Ally Love
View Class
Share
Monday 1/6/20 @ 10:31 AM
125
kj
77
rpm
34
%
14
mph
Wednesday 11/6/19 @ 3:8 AM
β
288
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/5/19 @ 9:55 AM
133
kj
79
rpm
28
%
12
mph
Previous Workouts
Next Workouts
iamczecksy
MN #PZP
95 π₯
Beat bostonrhonda
VS
bostonrhonda
π±πPlantPwr
2
Beat iamczecksy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
28
kj
Wednesday 12/7/22
β
176
kj
Monday 1/16/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
399
kj
Sunday 2/9/20
308
kj
Sunday 7/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
477
kj
Saturday 12/12/20
322
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
320
kj
Wednesday 2/24/21
224
kj
Monday 2/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
566
kj
Monday 2/8/21
380
kj
Saturday 2/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
212
kj
Thursday 7/16/20
56
kj
Friday 7/17/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
670
kj
Sunday 6/21/20
502
kj
Saturday 6/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
430
kj
Saturday 5/16/20
205
kj
Thursday 11/7/19
30 min Sundays with Love
Ally Love
View Class
Share
β
199
kj
Friday 1/17/20
125
kj
Monday 1/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
288
kj
Wednesday 11/6/19
133
kj
Tuesday 11/5/19
Previous Workouts
Next Workouts