Shake and Bake
VS
Workouts
Thursday 11/11/21 @ 11:15 AM
273kj
85rpm
36%
16mph
Tuesday 11/9/21 @ 6:0 PM
✅
406kj
67rpm
53%
19mph
Saturday 12/5/20 @ 12:45 PM
481kj
85rpm
41%
18mph
Saturday 12/5/20 @ 3:38 PM
✅
623kj
77rpm
50%
20mph
Monday 10/18/21 @ 10:49 AM
258kj
81rpm
37%
16mph
Friday 10/22/21 @ 10:49 PM
✅
374kj
76rpm
46%
18mph
Monday 10/4/21 @ 10:32 AM
278kj
86rpm
36%
16mph
Monday 10/4/21 @ 11:15 PM
✅
396kj
71rpm
50%
19mph
Friday 7/5/19 @ 10:41 AM
345kj
85rpm
36%
16mph
Sunday 5/30/21 @ 6:29 PM
✅
628kj
72rpm
53%
20mph
Thursday 12/31/20 @ 12:32 PM
152kj
64rpm
39%
14mph
Wednesday 12/30/20 @ 12:26 AM
✅
302kj
79rpm
48%
20mph
Monday 12/14/20 @ 11:56 AM
240kj
73rpm
39%
15mph
Sunday 12/13/20 @ 6:26 PM
✅
492kj
78rpm
50%
20mph
Tuesday 10/13/20 @ 10:18 AM
317kj
85rpm
39%
17mph
Tuesday 10/13/20 @ 11:17 PM
✅
426kj
80rpm
46%
19mph
Monday 8/24/20 @ 10:18 AM
328kj
86rpm
40%
17mph
Monday 8/24/20 @ 8:6 PM
✅
425kj
83rpm
45%
19mph
Wednesday 6/3/20 @ 10:20 AM
312kj
86rpm
38%
17mph
Wednesday 6/3/20 @ 3:50 PM
✅
435kj
84rpm
45%
19mph
iamczecksy
MN #PZP
9
VS
be_fit_be_happy
Yooper in Utah
264
🔥
Workouts
273
kj
Thursday 11/11/21
258
kj
Monday 10/18/21
152
kj
Thursday 12/31/20
240
kj
Monday 12/14/20
317
kj
Tuesday 10/13/20
328
kj
Monday 8/24/20