Shake and Bake
Workouts
Thursday 11/11/21 @ 11:15 AM
273kj
85rpm
36%
16mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Friday 7/5/19 @ 10:41 AM
345kj
85rpm
36%
16mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 10/18/21 @ 10:49 AM
258kj
81rpm
37%
16mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Sunday 2/7/21 @ 1:48 AM
364kj
87rpm
40%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Saturday 12/5/20 @ 12:45 PM
481kj
85rpm
41%
18mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Tuesday 10/13/20 @ 10:18 AM
317kj
85rpm
39%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Thursday 12/31/20 @ 12:32 PM
152kj
64rpm
39%
14mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Wednesday 6/3/20 @ 10:20 AM
312kj
86rpm
38%
17mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Monday 8/24/20 @ 10:18 AM
328kj
86rpm
40%
17mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Wednesday 7/17/19 @ 10:42 AM
250kj
91rpm
33%
15mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Workouts
273
kj
Thursday 11/11/21
258
kj
Monday 10/18/21
317
kj
Tuesday 10/13/20
152
kj
Thursday 12/31/20
328
kj
Monday 8/24/20
250
kj
Wednesday 7/17/19