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Shake and Bake
iamczecksy
MN #PZP
48
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
157 🔥
Beat iamczecksy
Workouts
Previous Workouts
Next Workouts
Sunday 1/26/20 @ 2:51 PM
✅
194
kj
91
rpm
36
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/3/23 @ 11:7 AM
185
kj
86
rpm
36
%
16
mph
Wednesday 6/8/22 @ 10:58 AM
137
kj
70
rpm
38
%
14
mph
30 min 90s Country Ride
Denis Morton
View Class
Share
Monday 6/6/22 @ 9:59 AM
✅
210
kj
87
rpm
39
%
17
mph
Friday 4/30/21 @ 1:0 PM
kj
rpm
%
0
mph
30 min Power Zone Ride
Ben Alldis
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Share
Monday 5/10/21 @ 9:27 AM
✅
232
kj
90
rpm
38
%
18
mph
Saturday 2/6/21 @ 12:58 PM
✅
199
kj
82
rpm
39
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/19/21 @ 12:30 PM
191
kj
96
rpm
34
%
16
mph
Sunday 2/7/21 @ 1:48 AM
✅
364
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 12:5 PM
334
kj
91
rpm
38
%
17
mph
Thursday 6/18/20 @ 10:21 AM
✅
327
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 12/4/20 @ 12:44 PM
304
kj
93
rpm
36
%
17
mph
Thursday 3/26/20 @ 10:23 AM
339
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 12:6 PM
✅
352
kj
89
rpm
40
%
18
mph
Tuesday 10/13/20 @ 10:18 AM
317
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/14/20 @ 6:26 PM
✅
326
kj
86
rpm
40
%
17
mph
Tuesday 9/15/20 @ 2:16 AM
328
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/12/19 @ 10:18 AM
✅
336
kj
85
rpm
40
%
18
mph
Monday 8/24/20 @ 10:18 AM
328
kj
86
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/8/19 @ 10:42 AM
✅
343
kj
88
rpm
40
%
18
mph
Previous Workouts
Next Workouts
iamczecksy
MN #PZP
48
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
157 🔥
Beat iamczecksy
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
194
kj
Sunday 1/26/20
185
kj
Friday 2/3/23
30 min 90s Country Ride
Denis Morton
View Class
Share
137
kj
Wednesday 6/8/22
✅
210
kj
Monday 6/6/22
30 min Power Zone Ride
Ben Alldis
View Class
Share
kj
Friday 4/30/21
✅
232
kj
Monday 5/10/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
199
kj
Saturday 2/6/21
191
kj
Friday 2/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
364
kj
Sunday 2/7/21
334
kj
Friday 2/5/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
327
kj
Thursday 6/18/20
304
kj
Friday 12/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
339
kj
Thursday 3/26/20
✅
352
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Tuesday 10/13/20
✅
326
kj
Saturday 3/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
328
kj
Tuesday 9/15/20
✅
336
kj
Thursday 9/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
328
kj
Monday 8/24/20
✅
343
kj
Friday 11/8/19
Previous Workouts
Next Workouts