Shake and Bake
Workouts
Monday 11/16/20 @ 8:9 PM
382kj
82rpm
51%
22mph
Sunday 2/21/21 @ 2:29 PM
✅
445kj
100rpm
48%
23mph
Friday 1/29/21 @ 2:35 PM
631kj
79rpm
55%
23mph
Thursday 1/28/21 @ 11:35 AM
✅
709kj
91rpm
52%
24mph
Thursday 11/19/20 @ 1:46 PM
634kj
81rpm
54%
23mph
Thursday 11/19/20 @ 4:9 PM
✅
725kj
92rpm
52%
24mph
Sunday 11/15/20 @ 3:24 PM
613kj
79rpm
54%
22mph
Saturday 11/14/20 @ 2:10 PM
✅
679kj
86rpm
54%
23mph
Thursday 7/30/20 @ 8:40 PM
514kj
75rpm
53%
21mph
Saturday 9/19/20 @ 4:6 PM
✅
664kj
82rpm
55%
23mph
Wednesday 1/30/19 @ 10:27 PM
✅
619kj
81rpm
54%
22mph
Saturday 6/13/20 @ 1:48 PM
376kj
85rpm
43%
19mph
Wednesday 6/10/20 @ 8:6 PM
✅
596kj
79rpm
55%
23mph
Tuesday 6/9/20 @ 11:12 AM
404kj
91rpm
42%
19mph
Friday 5/29/20 @ 7:43 PM
✅
401kj
82rpm
52%
22mph
Friday 6/5/20 @ 1:53 PM
233kj
88rpm
40%
18mph
Friday 5/22/20 @ 2:1 PM
✅
405kj
81rpm
53%
22mph
Wednesday 5/13/20 @ 1:33 PM
218kj
82rpm
41%
18mph
Saturday 1/11/20 @ 3:27 PM
✅
837kj
78rpm
56%
23mph
Wednesday 5/20/20 @ 1:37 PM
435kj
83rpm
42%
18mph
Workouts
382
kj
Monday 11/16/20
631
kj
Friday 1/29/21
634
kj
Thursday 11/19/20
613
kj
Sunday 11/15/20
514
kj
Thursday 7/30/20
376
kj
Saturday 6/13/20
233
kj
Friday 6/5/20
218
kj
Wednesday 5/13/20
435
kj
Wednesday 5/20/20