Shake and Bake
Workouts
Thursday 11/24/22 @ 2:57 PM
✅
702kj
74rpm
60%
24mph
Thursday 11/24/22 @ 3:13 PM
149kj
80rpm
34%
14mph
Monday 11/16/20 @ 8:42 PM
✅
702kj
79rpm
57%
23mph
Wednesday 11/18/20 @ 12:27 AM
280kj
79rpm
39%
16mph
Tuesday 9/6/22 @ 9:41 PM
✅
393kj
78rpm
54%
22mph
Thursday 4/9/20 @ 8:6 PM
168kj
87rpm
36%
16mph
Tuesday 8/23/22 @ 10:45 AM
✅
166kj
77rpm
51%
21mph
Tuesday 8/23/22 @ 8:11 PM
106kj
82rpm
41%
17mph
Monday 12/6/21 @ 9:21 PM
✅
455kj
77rpm
57%
23mph
Tuesday 4/6/21 @ 11:56 AM
236kj
84rpm
41%
18mph
Wednesday 9/1/21 @ 1:8 PM
✅
372kj
80rpm
52%
22mph
Thursday 5/13/21 @ 12:15 PM
217kj
91rpm
38%
17mph
Monday 2/1/21 @ 10:57 PM
✅
702kj
76rpm
59%
23mph
Monday 2/1/21 @ 11:27 AM
336kj
87rpm
39%
18mph
Friday 1/29/21 @ 2:35 PM
✅
631kj
79rpm
55%
23mph
Thursday 1/28/21 @ 10:10 PM
315kj
86rpm
39%
17mph
Thursday 11/19/20 @ 1:46 PM
✅
634kj
81rpm
54%
23mph
Saturday 11/21/20 @ 7:21 PM
308kj
75rpm
42%
17mph
Tuesday 4/14/20 @ 3:53 PM
✅
415kj
83rpm
53%
22mph
Saturday 4/18/20 @ 11:0 AM
180kj
83rpm
38%
16mph
Workouts
168
kj
Thursday 4/9/20
217
kj
Thursday 5/13/21
315
kj
Thursday 1/28/21
308
kj
Saturday 11/21/20
180
kj
Saturday 4/18/20