Shake and Bake
Workouts
Sunday 2/6/22 @ 2:32 PM
✅
1091kj
77rpm
56%
23mph
Friday 2/4/22 @ 5:33 PM
458kj
87rpm
37%
16mph
Tuesday 9/19/23 @ 11:48 AM
✅
510kj
80rpm
49%
21mph
Sunday 6/12/22 @ 5:31 PM
212kj
82rpm
35%
15mph
Monday 11/16/20 @ 8:42 PM
✅
702kj
79rpm
57%
23mph
Wednesday 3/25/20 @ 5:13 PM
303kj
84rpm
39%
17mph
Tuesday 9/6/22 @ 9:41 PM
✅
393kj
78rpm
54%
22mph
Wednesday 1/22/20 @ 5:35 PM
214kj
84rpm
41%
17mph
Tuesday 5/11/21 @ 12:47 PM
✅
629kj
81rpm
54%
23mph
Saturday 2/29/20 @ 6:23 PM
286kj
89rpm
37%
17mph
Tuesday 12/22/20 @ 10:43 PM
✅
405kj
82rpm
52%
22mph
Tuesday 4/14/20 @ 3:56 PM
181kj
89rpm
36%
16mph
Friday 5/17/19 @ 12:7 PM
✅
574kj
86rpm
50%
22mph
Monday 9/14/20 @ 4:47 PM
287kj
91rpm
36%
17mph
Sunday 2/3/19 @ 3:41 PM
✅
450kj
79rpm
48%
20mph
Sunday 12/9/18 @ 5:49 PM
229kj
83rpm
35%
15mph
Tuesday 1/15/19 @ 12:19 PM
✅
621kj
82rpm
53%
22mph
Monday 1/14/19 @ 6:13 PM
298kj
84rpm
39%
17mph
Sunday 5/20/18 @ 1:52 PM
✅
738kj
80rpm
52%
22mph
Friday 5/25/18 @ 4:51 PM
405kj
80rpm
41%
17mph
Workouts
458
kj
Friday 2/4/22
212
kj
Sunday 6/12/22
214
kj
Wednesday 1/22/20
286
kj
Saturday 2/29/20
181
kj
Tuesday 4/14/20
287
kj
Monday 9/14/20
405
kj
Friday 5/25/18