Shake and Bake
Workouts
Monday 2/26/24 @ 10:55 PM
✅
560kj
79rpm
52%
22mph
Sunday 12/24/23 @ 3:6 PM
354kj
82rpm
42%
18mph
Thursday 2/8/24 @ 9:1 PM
✅
584kj
78rpm
53%
22mph
Sunday 1/28/24 @ 12:30 PM
390kj
82rpm
44%
19mph
Monday 1/8/24 @ 8:18 PM
✅
553kj
78rpm
52%
22mph
Monday 1/8/24 @ 10:37 PM
388kj
82rpm
43%
19mph
Wednesday 12/2/20 @ 1:28 PM
✅
657kj
77rpm
56%
23mph
Thursday 12/3/20 @ 1:24 PM
471kj
81rpm
47%
19mph
Wednesday 6/10/20 @ 8:6 PM
✅
596kj
79rpm
55%
23mph
Friday 11/27/20 @ 8:19 PM
459kj
79rpm
47%
19mph
Friday 9/6/19 @ 4:52 PM
✅
804kj
75rpm
55%
22mph
Monday 10/12/20 @ 9:4 PM
645kj
82rpm
47%
20mph
Thursday 9/26/19 @ 7:37 PM
✅
635kj
76rpm
56%
23mph
Wednesday 7/8/20 @ 11:26 AM
428kj
83rpm
46%
19mph
Wednesday 1/30/19 @ 10:27 PM
✅
619kj
81rpm
54%
22mph
Friday 4/5/19 @ 12:8 PM
335kj
79rpm
43%
18mph
Monday 2/11/19 @ 9:56 PM
✅
645kj
83rpm
53%
23mph
Sunday 3/31/19 @ 11:55 PM
350kj
83rpm
41%
17mph
Wednesday 5/8/19 @ 12:8 PM
✅
412kj
79rpm
54%
22mph
Wednesday 3/27/19 @ 10:46 AM
234kj
77rpm
43%
18mph
Workouts
354
kj
Sunday 12/24/23
390
kj
Sunday 1/28/24
388
kj
Monday 1/8/24
335
kj
Friday 4/5/19