Shake and Bake

Workouts

Friday 10/27/23 @ 10:58 AM
βœ…
232kj
74rpm
53%
21mph
20 min Low Impact Ride
Alex Toussaint
Sunday 11/12/23 @ 3:12 PM
146kj
82rpm
41%
18mph
Thursday 11/24/22 @ 2:54 PM
βœ…
497kj
71rpm
54%
21mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/24/22 @ 2:58 PM
274kj
70rpm
44%
16mph
Tuesday 3/30/21 @ 8:55 PM
βœ…
702kj
68rpm
64%
24mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 3/30/21 @ 8:59 PM
424kj
72rpm
51%
19mph
Saturday 10/24/20 @ 5:0 PM
βœ…
752kj
73rpm
63%
24mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 8/4/20 @ 12:0 AM
41kj
88rpm
0%
6mph
Monday 4/20/20 @ 10:28 PM
βœ…
722kj
70rpm
64%
24mph
45 min Hip Hop Ride
Alex Toussaint
Monday 4/20/20 @ 4:0 PM
317kj
74rpm
44%
17mph
Thursday 7/16/20 @ 12:0 PM
βœ…
505kj
69rpm
66%
24mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
19kj
66rpm
0%
5mph
Saturday 3/28/20 @ 2:34 PM
βœ…
308kj
70rpm
63%
23mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
154kj
68rpm
49%
18mph
Monday 7/29/19 @ 11:26 AM
βœ…
300kj
87rpm
46%
20mph
30 min HIIT Ride
Alex Toussaint
Tuesday 7/23/19 @ 3:29 PM
289kj
83rpm
47%
20mph
Saturday 4/13/19 @ 3:34 PM
βœ…
401kj
80rpm
47%
19mph
45 min Y2K Hip Hop Ride
Alex Toussaint
Thursday 4/11/19 @ 9:16 AM
314kj
72rpm
46%
17mph
Saturday 3/23/19 @ 8:51 PM
361kj
78rpm
46%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/23/19 @ 8:58 PM
βœ…
425kj
79rpm
48%
19mph

Workouts

20 min Low Impact Ride
Alex Toussaint
βœ… 232 kj
Friday 10/27/23
146 kj
Sunday 11/12/23
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 497 kj
Thursday 11/24/22
274 kj
Thursday 11/24/22
45 min Hip Hop Ride
Alex Toussaint
βœ… 702 kj
Tuesday 3/30/21
424 kj
Tuesday 3/30/21
45 min Hip Hop Ride
Alex Toussaint
βœ… 752 kj
Saturday 10/24/20
41 kj
Tuesday 8/4/20
45 min Hip Hop Ride
Alex Toussaint
βœ… 722 kj
Monday 4/20/20
317 kj
Monday 4/20/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 505 kj
Thursday 7/16/20
19 kj
Wednesday 7/15/20
20 min Pop Ride
Cody Rigsby
βœ… 308 kj
Saturday 3/28/20
154 kj
Saturday 3/28/20
30 min HIIT Ride
Alex Toussaint
βœ… 300 kj
Monday 7/29/19
289 kj
Tuesday 7/23/19
45 min Y2K Hip Hop Ride
Alex Toussaint
βœ… 401 kj
Saturday 4/13/19
314 kj
Thursday 4/11/19
45 min Club Bangers Ride
Alex Toussaint
361 kj
Saturday 3/23/19
βœ… 425 kj
Saturday 3/23/19