Shake and Bake
Workouts
Sunday 6/12/22 @ 1:52 PM
✅
217kj
80rpm
49%
21mph
Monday 6/6/22 @ 7:11 PM
87kj
75rpm
35%
14mph
Monday 4/12/21 @ 11:26 PM
472kj
69rpm
63%
24mph
Monday 4/12/21 @ 11:23 PM
✅
486kj
42rpm
98%
23mph
Friday 11/27/20 @ 2:0 PM
✅
328kj
71rpm
63%
24mph
Thursday 7/25/19 @ 7:37 PM
282kj
59rpm
71%
22mph
Monday 10/12/20 @ 11:24 PM
✅
767kj
70rpm
65%
24mph
Monday 10/12/20 @ 11:26 PM
686kj
43rpm
91%
23mph
Wednesday 10/28/20 @ 11:0 PM
✅
709kj
66rpm
65%
24mph
Monday 10/28/19 @ 10:30 PM
503kj
54rpm
69%
20mph
Saturday 10/24/20 @ 5:0 PM
✅
752kj
73rpm
63%
24mph
Monday 2/10/20 @ 11:22 PM
622kj
47rpm
81%
22mph
Monday 4/20/20 @ 10:28 PM
✅
722kj
70rpm
64%
24mph
Monday 1/6/20 @ 11:24 PM
562kj
53rpm
76%
21mph
Thursday 1/16/20 @ 11:40 AM
289kj
87rpm
45%
20mph
Wednesday 1/15/20 @ 1:27 AM
✅
402kj
50rpm
79%
22mph
Saturday 9/28/19 @ 1:50 PM
452kj
81rpm
48%
20mph
Tuesday 10/1/19 @ 2:53 AM
✅
463kj
66rpm
58%
19mph
Friday 5/10/19 @ 11:19 AM
✅
252kj
82rpm
44%
19mph
Monday 5/13/19 @ 3:0 AM
222kj
75rpm
44%
17mph
Workouts
282
kj
Thursday 7/25/19
452
kj
Saturday 9/28/19