Shake and Bake
VS
Workouts
Monday 1/8/24 @ 11:59 PM
295kj
71rpm
51%
20mph
Tuesday 1/9/24 @ 12:0 AM
✅
410kj
77rpm
56%
22mph
Thursday 6/22/23 @ 1:25 AM
✅
133kj
66rpm
60%
22mph
Friday 12/1/23 @ 10:55 AM
100kj
85rpm
46%
20mph
Monday 10/5/20 @ 11:59 PM
✅
281kj
77rpm
56%
23mph
Wednesday 1/4/23 @ 8:20 PM
260kj
77rpm
55%
22mph
Sunday 10/9/22 @ 11:28 AM
375kj
67rpm
57%
21mph
Friday 10/7/22 @ 7:0 PM
✅
450kj
73rpm
62%
23mph
Monday 3/7/22 @ 11:29 PM
273kj
68rpm
61%
22mph
Friday 5/13/22 @ 3:24 AM
✅
295kj
77rpm
61%
23mph
Monday 10/18/21 @ 10:29 PM
✅
305kj
72rpm
61%
23mph
Thursday 12/30/21 @ 4:29 AM
287kj
72rpm
61%
23mph
Tuesday 1/26/21 @ 12:25 AM
✅
517kj
69rpm
66%
25mph
Tuesday 1/26/21 @ 12:29 AM
427kj
59rpm
70%
23mph
Friday 2/21/20 @ 2:21 PM
321kj
72rpm
53%
20mph
Tuesday 7/14/20 @ 4:41 PM
✅
394kj
88rpm
52%
22mph
Tuesday 2/25/20 @ 11:44 AM
227kj
75rpm
52%
21mph
Sunday 6/21/20 @ 2:30 AM
✅
242kj
87rpm
49%
21mph
Monday 1/14/19 @ 11:31 AM
✅
346kj
77rpm
45%
18mph
Monday 1/7/19 @ 11:32 PM
342kj
79rpm
43%
18mph
honeybee15
IG: HustleandMotivate.15
153
🔥
VS
alwaysgq1
🚴🏽💪🏽I’m Built For This💪🏽🚴🏽
122