Shake and Bake
Workouts
Wednesday 11/30/22 @ 11:5 AM
127kj
69rpm
58%
22mph
Sunday 7/16/23 @ 5:10 PM
✅
210kj
99rpm
56%
26mph
Saturday 4/15/23 @ 5:57 PM
✅
345kj
69rpm
55%
21mph
Thursday 4/20/23 @ 9:27 AM
kj
rpm
%
0mph
Friday 2/3/23 @ 12:28 AM
203kj
72rpm
51%
20mph
Saturday 12/24/22 @ 1:17 PM
✅
368kj
94rpm
54%
24mph
Thursday 6/16/22 @ 11:49 PM
360kj
70rpm
57%
21mph
Friday 6/17/22 @ 11:58 AM
✅
569kj
93rpm
57%
25mph
Thursday 11/12/20 @ 12:25 AM
✅
509kj
74rpm
62%
24mph
Thursday 11/12/20 @ 12:49 PM
500kj
81rpm
57%
23mph
Monday 8/17/20 @ 11:28 PM
312kj
69rpm
63%
24mph
Monday 8/17/20 @ 11:28 PM
✅
369kj
83rpm
60%
25mph
Monday 7/6/20 @ 10:14 PM
485kj
72rpm
63%
24mph
Sunday 6/7/20 @ 11:40 AM
✅
622kj
85rpm
62%
26mph
Thursday 5/28/20 @ 12:20 AM
624kj
81rpm
54%
23mph
Tuesday 10/22/19 @ 11:35 AM
✅
782kj
75rpm
62%
24mph
Sunday 3/29/20 @ 9:3 PM
677kj
68rpm
63%
23mph
Saturday 1/18/20 @ 2:58 PM
✅
1016kj
83rpm
65%
27mph
Saturday 3/2/19 @ 9:52 PM
✅
401kj
77rpm
48%
19mph
Monday 3/4/19 @ 11:16 AM
kj
rpm
%
0mph
Workouts
485
kj
Monday 7/6/20
677
kj
Sunday 3/29/20