Shake and Bake
Workouts
Saturday 11/13/21 @ 2:48 PM
344kj
86rpm
36%
16mph
Friday 1/21/22 @ 10:24 PM
✅
418kj
86rpm
39%
17mph
Tuesday 9/10/19 @ 11:30 PM
✅
234kj
91rpm
39%
18mph
Sunday 12/20/20 @ 4:17 PM
201kj
79rpm
41%
17mph
Wednesday 5/27/20 @ 1:3 AM
✅
251kj
87rpm
42%
19mph
Sunday 11/29/20 @ 4:7 PM
221kj
78rpm
41%
17mph
Saturday 10/26/19 @ 3:24 PM
✅
461kj
91rpm
39%
18mph
Monday 10/19/20 @ 2:59 PM
459kj
82rpm
42%
18mph
Wednesday 4/1/20 @ 2:23 PM
429kj
87rpm
39%
17mph
Tuesday 7/28/20 @ 2:12 AM
✅
478kj
84rpm
41%
18mph
Friday 1/10/20 @ 12:8 AM
209kj
92rpm
37%
17mph
Sunday 11/24/19 @ 10:8 PM
✅
236kj
93rpm
38%
18mph
Tuesday 12/18/18 @ 11:32 PM
✅
361kj
93rpm
39%
18mph
Saturday 3/23/19 @ 1:6 PM
331kj
82rpm
42%
18mph
Monday 10/14/19 @ 10:58 PM
✅
360kj
90rpm
40%
18mph
Monday 12/16/19 @ 2:30 PM
348kj
86rpm
41%
18mph
Wednesday 9/11/19 @ 9:52 PM
✅
361kj
88rpm
41%
18mph
Saturday 11/9/19 @ 12:26 PM
340kj
82rpm
42%
18mph
Wednesday 2/27/19 @ 10:43 PM
✅
293kj
94rpm
36%
17mph
Sunday 3/24/19 @ 1:15 PM
253kj
81rpm
37%
16mph
Workouts
344
kj
Saturday 11/13/21
201
kj
Sunday 12/20/20
221
kj
Sunday 11/29/20
459
kj
Monday 10/19/20
429
kj
Wednesday 4/1/20
209
kj
Friday 1/10/20
331
kj
Saturday 3/23/19
348
kj
Monday 12/16/19
340
kj
Saturday 11/9/19