Shake and Bake
Workouts
Wednesday 5/27/20 @ 8:23 PM
✅
253kj
92rpm
41%
19mph
Thursday 5/28/20 @ 10:26 PM
228kj
84rpm
40%
18mph
Monday 8/3/20 @ 11:38 AM
340kj
87rpm
40%
18mph
Monday 8/10/20 @ 10:30 PM
✅
357kj
84rpm
42%
18mph
Thursday 4/23/20 @ 3:31 PM
298kj
91rpm
37%
17mph
Saturday 12/28/19 @ 2:18 PM
✅
351kj
84rpm
42%
18mph
Saturday 4/27/19 @ 4:54 PM
0kj
0rpm
24%
0mph
Saturday 4/11/20 @ 12:29 PM
✅
748kj
82rpm
44%
18mph
Saturday 4/4/20 @ 2:59 PM
426kj
89rpm
39%
17mph
Saturday 4/4/20 @ 12:43 PM
✅
512kj
85rpm
43%
19mph
Wednesday 1/29/20 @ 11:5 PM
317kj
89rpm
38%
17mph
Tuesday 1/28/20 @ 12:16 AM
✅
359kj
82rpm
43%
18mph
Monday 4/8/19 @ 10:57 PM
390kj
92rpm
41%
19mph
Friday 12/27/19 @ 11:25 PM
✅
396kj
78rpm
46%
19mph
Monday 11/11/19 @ 3:16 PM
337kj
91rpm
39%
18mph
Friday 11/22/19 @ 10:40 PM
✅
368kj
80rpm
43%
18mph
Wednesday 8/7/19 @ 10:2 PM
✅
204kj
91rpm
37%
17mph
Tuesday 7/30/19 @ 11:27 PM
174kj
82rpm
37%
16mph
Thursday 8/9/18 @ 10:24 PM
✅
320kj
87rpm
39%
17mph
Wednesday 8/29/18 @ 4:4 PM
kj
rpm
%
0mph
Workouts
228
kj
Thursday 5/28/20
340
kj
Monday 8/3/20
298
kj
Thursday 4/23/20
0
kj
Saturday 4/27/19
426
kj
Saturday 4/4/20
317
kj
Wednesday 1/29/20
174
kj
Tuesday 7/30/19