Shake and Bake
Workouts
Tuesday 9/25/18 @ 10:45 PM
239kj
96rpm
38%
18mph
Monday 1/25/21 @ 9:2 PM
✅
265kj
88rpm
42%
19mph
Monday 9/14/20 @ 11:39 AM
357kj
94rpm
39%
18mph
Wednesday 5/29/19 @ 2:16 PM
✅
492kj
93rpm
44%
21mph
Wednesday 12/11/19 @ 9:35 PM
339kj
89rpm
39%
18mph
Wednesday 3/25/20 @ 3:40 PM
✅
419kj
86rpm
44%
19mph
Saturday 9/28/19 @ 3:38 PM
343kj
87rpm
40%
18mph
Monday 8/20/18 @ 8:13 PM
✅
451kj
91rpm
44%
20mph
Monday 5/6/19 @ 10:42 PM
238kj
97rpm
38%
18mph
Tuesday 5/7/19 @ 7:50 PM
✅
357kj
91rpm
47%
21mph
Saturday 4/20/19 @ 4:36 PM
621kj
91rpm
40%
18mph
Saturday 4/20/19 @ 4:37 PM
✅
847kj
89rpm
46%
21mph
Monday 1/14/19 @ 10:43 PM
392kj
89rpm
42%
19mph
Sunday 1/13/19 @ 4:52 PM
✅
508kj
91rpm
46%
21mph
Saturday 1/12/19 @ 5:40 PM
722kj
93rpm
39%
18mph
Saturday 1/12/19 @ 5:38 PM
✅
1030kj
85rpm
49%
21mph
Friday 11/23/18 @ 2:41 PM
327kj
95rpm
37%
18mph
Sunday 11/25/18 @ 5:52 PM
✅
470kj
89rpm
45%
20mph
Friday 9/14/18 @ 10:32 PM
401kj
91rpm
37%
17mph
Thursday 5/24/18 @ 2:43 PM
✅
613kj
85rpm
46%
20mph
Workouts
357
kj
Monday 9/14/20
339
kj
Wednesday 12/11/19
343
kj
Saturday 9/28/19
621
kj
Saturday 4/20/19
722
kj
Saturday 1/12/19
401
kj
Friday 9/14/18