Shake and Bake
Workouts
Monday 3/30/20 @ 10:55 PM
257kj
74rpm
39%
16mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Thursday 5/20/21 @ 7:5 PM
196kj
78rpm
34%
14mph
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Sunday 5/3/20 @ 5:48 PM
385kj
92rpm
34%
16mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Friday 5/14/21 @ 9:14 PM
199kj
81rpm
33%
14mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Saturday 4/11/20 @ 4:0 PM
476kj
84rpm
35%
15mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Tuesday 2/25/20 @ 8:40 PM
180kj
83rpm
37%
16mph
Tuesday 6/15/21 @ 10:24 AM
✅
481kj
91rpm
52%
24mph
Saturday 1/2/21 @ 4:23 PM
127kj
89rpm
28%
13mph
Saturday 6/12/21 @ 10:11 AM
✅
482kj
91rpm
52%
24mph
Wednesday 4/22/20 @ 1:42 PM
294kj
82rpm
38%
16mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Wednesday 1/22/20 @ 10:27 PM
153kj
76rpm
37%
15mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Monday 3/16/20 @ 10:0 PM
249kj
71rpm
41%
16mph
Wednesday 9/11/19 @ 1:42 PM
✅
724kj
94rpm
51%
24mph
Workouts
196
kj
Thursday 5/20/21
199
kj
Friday 5/14/21
476
kj
Saturday 4/11/20
180
kj
Tuesday 2/25/20
127
kj
Saturday 1/2/21
153
kj
Wednesday 1/22/20