Shake and Bake
Workouts
Tuesday 12/12/23 @ 12:36 PM
434kj
87rpm
44%
20mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Thursday 10/26/23 @ 4:32 PM
585kj
87rpm
43%
19mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Saturday 5/22/21 @ 6:9 PM
664kj
87rpm
47%
21mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Friday 12/11/20 @ 4:32 PM
690kj
86rpm
48%
21mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 8/8/20 @ 4:33 PM
319kj
87rpm
45%
20mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Tuesday 1/3/23 @ 4:38 PM
269kj
89rpm
40%
19mph
Friday 10/7/22 @ 10:39 AM
✅
479kj
87rpm
54%
24mph
Saturday 8/29/20 @ 10:45 PM
291kj
94rpm
42%
20mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 9:51 PM
626kj
90rpm
44%
20mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Friday 3/18/22 @ 3:50 PM
283kj
90rpm
43%
19mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Tuesday 7/28/20 @ 2:0 PM
258kj
89rpm
41%
19mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Workouts
434
kj
Tuesday 12/12/23
291
kj
Saturday 8/29/20
626
kj
Saturday 2/13/21
283
kj
Friday 3/18/22
258
kj
Tuesday 7/28/20