Shake and Bake
Workouts
Wednesday 4/28/21 @ 4:16 PM
✅
475kj
92rpm
44%
20mph
Sunday 1/28/24 @ 1:0 PM
306kj
90rpm
37%
17mph
Friday 10/6/23 @ 11:23 PM
✅
428kj
87rpm
43%
19mph
Wednesday 11/3/21 @ 9:54 AM
342kj
85rpm
41%
18mph
Tuesday 12/13/22 @ 9:5 PM
✅
387kj
89rpm
41%
19mph
Tuesday 9/20/22 @ 9:37 AM
323kj
86rpm
40%
17mph
Friday 10/21/22 @ 4:21 PM
✅
252kj
88rpm
41%
19mph
Wednesday 5/18/22 @ 9:55 AM
220kj
86rpm
40%
17mph
Saturday 6/25/22 @ 5:17 PM
✅
435kj
87rpm
44%
20mph
Wednesday 5/25/22 @ 9:56 AM
333kj
84rpm
40%
17mph
Saturday 4/24/21 @ 5:33 PM
✅
609kj
90rpm
44%
20mph
Saturday 1/30/21 @ 12:55 PM
486kj
86rpm
42%
18mph
Wednesday 6/16/21 @ 3:53 PM
359kj
81rpm
51%
21mph
Thursday 4/29/21 @ 4:53 PM
✅
383kj
63rpm
67%
21mph
Friday 4/2/21 @ 3:52 PM
✅
312kj
100rpm
41%
20mph
Sunday 3/7/21 @ 4:17 PM
263kj
88rpm
43%
19mph
Saturday 3/20/21 @ 6:8 PM
✅
324kj
89rpm
43%
20mph
Monday 1/18/21 @ 11:0 AM
270kj
75rpm
49%
18mph
Monday 12/28/20 @ 7:13 PM
✅
321kj
87rpm
46%
20mph
Sunday 12/6/20 @ 2:37 PM
288kj
77rpm
50%
19mph
Workouts
306
kj
Sunday 1/28/24
323
kj
Tuesday 9/20/22
220
kj
Wednesday 5/18/22
333
kj
Wednesday 5/25/22
486
kj
Saturday 1/30/21
263
kj
Sunday 3/7/21
270
kj
Monday 1/18/21