Shake and Bake

Workouts

Friday 12/25/20 @ 4:21 PM
627kj
70rpm
60%
23mph
45 min The Beatles Ride Vol. 2
Denis Morton
Friday 12/25/20 @ 3:19 PM
444kj
81rpm
48%
20mph
Friday 4/3/20 @ 2:44 PM
233kj
75rpm
60%
24mph
15 min Low Impact Ride
Ben Alldis
Sunday 3/22/20 @ 5:44 PM
108kj
80rpm
42%
17mph
Wednesday 6/20/18 @ 5:50 PM
557kj
66rpm
60%
22mph
45 min Imagine Dragons Ride
Christine D'Ercole
Sunday 3/22/20 @ 12:1 AM
377kj
80rpm
45%
18mph
Friday 3/20/20 @ 5:10 PM
458kj
72rpm
62%
23mph
30 min Women of Rock Ride
Emma Lovewell
Saturday 3/7/20 @ 11:24 PM
279kj
77rpm
48%
19mph
Friday 1/31/20 @ 1:28 AM
554kj
77rpm
63%
25mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 1/31/20 @ 1:21 AM
257kj
80rpm
45%
19mph
Friday 9/28/18 @ 1:55 PM
274kj
69rpm
61%
23mph
20 min Pop Ride
Denis Morton
Tuesday 10/2/18 @ 12:6 AM
165kj
79rpm
44%
18mph
Thursday 7/19/18 @ 11:32 PM
505kj
68rpm
57%
21mph
45 min 90s Pop Ride
Denis Morton
Sunday 8/5/18 @ 1:29 PM
337kj
76rpm
44%
18mph
Saturday 7/21/18 @ 12:11 AM
501kj
71rpm
55%
21mph
45 min Pop Ride
Denis Morton
Saturday 7/14/18 @ 1:52 AM
395kj
73rpm
48%
19mph
Sunday 6/24/18 @ 2:38 PM
264kj
67rpm
52%
19mph
30 min 90s Pop Ride
Denis Morton
Tuesday 7/10/18 @ 1:24 AM
236kj
79rpm
44%
18mph
Sunday 6/10/18 @ 6:46 PM
530kj
72rpm
56%
21mph
45 min 90s Pop Ride
Denis Morton
Tuesday 6/12/18 @ 12:20 AM
353kj
78rpm
44%
18mph

Workouts

45 min The Beatles Ride Vol. 2
Denis Morton
627 kj
Friday 12/25/20
444 kj
Friday 12/25/20
15 min Low Impact Ride
Ben Alldis
233 kj
Friday 4/3/20
108 kj
Sunday 3/22/20
45 min Imagine Dragons Ride
Christine D'Ercole
557 kj
Wednesday 6/20/18
377 kj
Sunday 3/22/20
30 min Women of Rock Ride
Emma Lovewell
458 kj
Friday 3/20/20
279 kj
Saturday 3/7/20
30 min Guns N' Roses Ride
Olivia Amato
554 kj
Friday 1/31/20
257 kj
Friday 1/31/20
20 min Pop Ride
Denis Morton
274 kj
Friday 9/28/18
165 kj
Tuesday 10/2/18
45 min 90s Pop Ride
Denis Morton
505 kj
Thursday 7/19/18
337 kj
Sunday 8/5/18
45 min Pop Ride
Denis Morton
501 kj
Saturday 7/21/18
395 kj
Saturday 7/14/18
30 min 90s Pop Ride
Denis Morton
264 kj
Sunday 6/24/18
236 kj
Tuesday 7/10/18
45 min 90s Pop Ride
Denis Morton
530 kj
Sunday 6/10/18
353 kj
Tuesday 6/12/18