Shake and Bake
Workouts
Saturday 8/12/23 @ 2:31 PM
✅
271kj
69rpm
60%
22mph
Tuesday 8/15/23 @ 8:23 PM
175kj
64rpm
52%
19mph
Monday 4/3/23 @ 10:30 PM
✅
270kj
61rpm
64%
22mph
Friday 4/7/23 @ 7:46 PM
153kj
79rpm
44%
18mph
Wednesday 1/18/23 @ 11:57 PM
✅
408kj
62rpm
64%
22mph
Tuesday 1/31/23 @ 7:13 PM
225kj
77rpm
46%
18mph
Tuesday 9/27/22 @ 10:56 PM
✅
262kj
63rpm
63%
22mph
Wednesday 12/14/22 @ 10:37 PM
136kj
84rpm
42%
17mph
Thursday 4/21/22 @ 9:33 PM
✅
227kj
64rpm
66%
23mph
Friday 7/1/22 @ 2:52 PM
119kj
72rpm
47%
18mph
Monday 5/16/22 @ 11:12 PM
✅
423kj
63rpm
65%
23mph
Wednesday 6/8/22 @ 4:52 PM
259kj
77rpm
45%
19mph
Tuesday 3/1/22 @ 1:59 PM
✅
450kj
66rpm
64%
23mph
Wednesday 3/2/22 @ 8:26 PM
243kj
76rpm
44%
18mph
Tuesday 9/14/21 @ 11:32 PM
✅
414kj
69rpm
62%
23mph
Tuesday 9/14/21 @ 5:58 PM
323kj
80rpm
49%
20mph
Tuesday 3/9/21 @ 1:40 AM
✅
251kj
74rpm
55%
22mph
Sunday 3/14/21 @ 7:18 PM
188kj
86rpm
45%
19mph
Sunday 3/15/20 @ 10:25 PM
✅
445kj
70rpm
62%
23mph
Sunday 3/15/20 @ 10:26 PM
305kj
84rpm
46%
20mph