Shake and Bake
Workouts
Wednesday 8/9/23 @ 4:48 PM
✅
227kj
66rpm
64%
23mph
Monday 10/16/23 @ 1:44 PM
59kj
83rpm
31%
13mph
Sunday 5/21/23 @ 1:53 PM
✅
225kj
63rpm
65%
23mph
Tuesday 5/23/23 @ 11:51 AM
84kj
0rpm
0%
0mph
Saturday 6/25/22 @ 2:35 PM
✅
290kj
63rpm
65%
23mph
Tuesday 12/22/20 @ 12:49 PM
132kj
0rpm
0%
0mph
Thursday 3/17/22 @ 8:44 PM
✅
202kj
64rpm
63%
22mph
Tuesday 3/22/22 @ 11:53 AM
93kj
0rpm
0%
0mph
Sunday 1/2/22 @ 2:55 PM
✅
216kj
62rpm
66%
23mph
Thursday 12/23/21 @ 1:41 PM
105kj
0rpm
0%
0mph
Sunday 12/19/21 @ 3:43 PM
✅
209kj
60rpm
66%
23mph
Tuesday 12/28/21 @ 12:55 PM
91kj
0rpm
0%
0mph
Saturday 11/13/21 @ 3:51 PM
✅
213kj
74rpm
60%
23mph
Monday 11/22/21 @ 2:59 PM
79kj
85rpm
33%
15mph
Tuesday 8/24/21 @ 12:1 PM
✅
58kj
0rpm
0%
0mph
Monday 7/19/21 @ 12:22 PM
44kj
77rpm
34%
14mph
Friday 5/7/21 @ 2:54 PM
✅
142kj
70rpm
60%
23mph
Tuesday 2/23/21 @ 12:56 PM
63kj
0rpm
0%
0mph
Tuesday 11/3/20 @ 6:11 PM
✅
406kj
81rpm
54%
22mph
Monday 11/16/20 @ 4:0 PM
157kj
92rpm
33%
15mph
Workouts
105
kj
Thursday 12/23/21
157
kj
Monday 11/16/20