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Shake and Bake
heyo4ao
Overland Park
45 🔥
Beat brithebeast
VS
brithebeast
DFW
3
Beat heyo4ao
Workouts
Previous Workouts
Next Workouts
Friday 5/14/21 @ 12:26 AM
✅
430
kj
79
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 1/20/21 @ 6:56 AM
270
kj
76
rpm
40
%
16
mph
Saturday 3/6/21 @ 4:8 PM
✅
766
kj
90
rpm
42
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 11:48 AM
565
kj
81
rpm
39
%
17
mph
Thursday 2/25/21 @ 11:16 PM
✅
386
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/26/21 @ 6:58 AM
268
kj
77
rpm
39
%
16
mph
Friday 2/19/21 @ 11:18 PM
✅
386
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/21/21 @ 11:28 AM
268
kj
82
rpm
38
%
16
mph
Saturday 2/20/21 @ 1:22 PM
✅
520
kj
86
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 4:55 PM
408
kj
72
rpm
43
%
17
mph
Thursday 2/11/21 @ 11:34 PM
✅
419
kj
89
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/12/21 @ 7:4 AM
278
kj
81
rpm
39
%
16
mph
Sunday 1/31/21 @ 3:9 PM
✅
258
kj
92
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 1/26/21 @ 7:5 AM
161
kj
77
rpm
37
%
15
mph
Friday 1/22/21 @ 1:39 AM
✅
405
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 6:49 AM
267
kj
79
rpm
38
%
16
mph
Wednesday 12/16/20 @ 12:18 AM
✅
158
kj
88
rpm
40
%
18
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/14/20 @ 7:11 AM
140
kj
75
rpm
42
%
16
mph
Saturday 12/12/20 @ 5:14 PM
✅
250
kj
86
rpm
42
%
18
mph
30 min HIIT Ride
Kendall Toole
View Class
Share
Thursday 5/14/20 @ 6:49 AM
217
kj
65
rpm
47
%
16
mph
Previous Workouts
Next Workouts
heyo4ao
Overland Park
45 🔥
Beat brithebeast
VS
brithebeast
DFW
3
Beat heyo4ao
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
430
kj
Friday 5/14/21
270
kj
Wednesday 1/20/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
766
kj
Saturday 3/6/21
565
kj
Saturday 3/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
386
kj
Thursday 2/25/21
268
kj
Friday 2/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
386
kj
Friday 2/19/21
268
kj
Sunday 2/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
520
kj
Saturday 2/20/21
408
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
419
kj
Thursday 2/11/21
278
kj
Friday 2/12/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
258
kj
Sunday 1/31/21
161
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
405
kj
Friday 1/22/21
267
kj
Thursday 11/12/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
158
kj
Wednesday 12/16/20
140
kj
Monday 12/14/20
30 min HIIT Ride
Kendall Toole
View Class
Share
✅
250
kj
Saturday 12/12/20
217
kj
Thursday 5/14/20
Previous Workouts
Next Workouts