Shake and Bake
Workouts
Friday 3/20/20 @ 11:58 AM
368kj
89rpm
41%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 5/17/21 @ 12:38 PM
325kj
84rpm
40%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 3/14/22 @ 11:16 AM
294kj
89rpm
36%
17mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Saturday 2/18/23 @ 1:16 PM
390kj
90rpm
36%
17mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Wednesday 5/17/23 @ 11:46 AM
219kj
90rpm
38%
18mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 4/8/23 @ 11:59 AM
398kj
87rpm
37%
17mph
Saturday 4/8/23 @ 12:0 PM
✅
909kj
86rpm
53%
23mph
Monday 6/14/21 @ 11:48 AM
661kj
86rpm
39%
18mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Friday 6/4/21 @ 1:6 PM
429kj
90rpm
38%
17mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 6/26/21 @ 11:27 AM
385kj
84rpm
37%
17mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Tuesday 4/7/20 @ 12:14 PM
378kj
85rpm
42%
18mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
368
kj
Friday 3/20/20
294
kj
Monday 3/14/22
219
kj
Wednesday 5/17/23
661
kj
Monday 6/14/21
429
kj
Friday 6/4/21
385
kj
Saturday 6/26/21