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Shake and Bake
hereforthecake
#Vet πΊπΈ #SoFL
163 π₯
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
74
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
Wednesday 11/4/20 @ 1:31 PM
β
519
kj
85
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 2:13 PM
484
kj
84
rpm
42
%
18
mph
Thursday 4/7/22 @ 11:3 AM
119
kj
58
rpm
36
%
11
mph
30 min 80s Pop Ride
Leanne Hainsby
View Class
Share
Tuesday 3/1/22 @ 1:56 PM
β
230
kj
85
rpm
41
%
18
mph
Tuesday 10/19/21 @ 12:6 PM
345
kj
91
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 1:36 PM
β
345
kj
88
rpm
39
%
18
mph
Wednesday 8/26/20 @ 2:23 PM
β
404
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 10/18/21 @ 1:8 PM
325
kj
82
rpm
41
%
17
mph
Monday 8/30/21 @ 12:2 PM
β
346
kj
82
rpm
42
%
18
mph
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Wednesday 9/1/21 @ 1:58 PM
309
kj
78
rpm
42
%
17
mph
Friday 8/21/20 @ 11:39 AM
β
554
kj
86
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 3:45 PM
443
kj
84
rpm
40
%
18
mph
Friday 9/20/19 @ 11:55 AM
β
519
kj
80
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 3:59 PM
441
kj
88
rpm
39
%
18
mph
Tuesday 8/4/20 @ 7:48 PM
β
372
kj
93
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/11/21 @ 1:7 PM
309
kj
86
rpm
39
%
17
mph
Tuesday 11/3/20 @ 11:53 AM
β
378
kj
84
rpm
43
%
19
mph
45 min 60s Rock Ride
Jenn Sherman
View Class
Share
Wednesday 7/10/19 @ 2:18 PM
288
kj
76
rpm
42
%
17
mph
Friday 5/29/20 @ 10:51 AM
β
372
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 3/5/20 @ 12:53 PM
311
kj
86
rpm
39
%
17
mph
Previous Workouts
Next Workouts
hereforthecake
#Vet πΊπΈ #SoFL
163 π₯
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
74
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
519
kj
Wednesday 11/4/20
484
kj
Saturday 9/26/20
30 min 80s Pop Ride
Leanne Hainsby
View Class
Share
119
kj
Thursday 4/7/22
β
230
kj
Tuesday 3/1/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
345
kj
Tuesday 10/19/21
β
345
kj
Monday 10/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
404
kj
Wednesday 8/26/20
325
kj
Monday 10/18/21
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
β
346
kj
Monday 8/30/21
309
kj
Wednesday 9/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
554
kj
Friday 8/21/20
443
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
519
kj
Friday 9/20/19
441
kj
Sunday 5/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
372
kj
Tuesday 8/4/20
309
kj
Tuesday 5/11/21
45 min 60s Rock Ride
Jenn Sherman
View Class
Share
β
378
kj
Tuesday 11/3/20
288
kj
Wednesday 7/10/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
372
kj
Friday 5/29/20
311
kj
Thursday 3/5/20
Previous Workouts
Next Workouts