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Shake and Bake
heidiall
coffee cats & prozac
34
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
128 🔥
Beat heidiall
Workouts
Previous Workouts
Next Workouts
Sunday 5/7/23 @ 6:6 PM
159
kj
72
rpm
39
%
15
mph
30 min 80s Ride
Denis Morton
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Tuesday 5/9/23 @ 12:54 PM
✅
163
kj
81
rpm
37
%
15
mph
Wednesday 2/1/23 @ 12:56 PM
134
kj
73
rpm
43
%
17
mph
20 min Pop Ride
Cody Rigsby
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Saturday 3/28/20 @ 2:33 PM
✅
170
kj
76
rpm
47
%
19
mph
Saturday 5/8/21 @ 1:23 PM
495
kj
78
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/5/22 @ 4:34 PM
✅
559
kj
82
rpm
42
%
18
mph
Saturday 12/25/21 @ 5:37 PM
144
kj
78
rpm
36
%
15
mph
30 min ABBA Ride
Leanne Hainsby
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Friday 1/21/22 @ 2:50 PM
✅
198
kj
79
rpm
41
%
17
mph
Thursday 4/22/21 @ 9:10 PM
175
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 4/25/21 @ 2:51 PM
✅
185
kj
90
rpm
35
%
16
mph
Monday 8/24/20 @ 9:14 PM
169
kj
71
rpm
41
%
16
mph
30 min 80s Ride
Denis Morton
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Tuesday 7/28/20 @ 2:2 PM
✅
201
kj
77
rpm
42
%
17
mph
Thursday 7/16/20 @ 2:28 PM
202
kj
80
rpm
41
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/30/20 @ 2:9 PM
✅
236
kj
81
rpm
44
%
18
mph
Wednesday 5/27/20 @ 8:55 PM
✅
380
kj
65
rpm
46
%
16
mph
60 min Classic Rock Ride
Jenn Sherman
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Tuesday 2/25/20 @ 2:15 PM
377
kj
70
rpm
44
%
16
mph
Tuesday 12/17/19 @ 2:27 PM
154
kj
72
rpm
40
%
15
mph
30 min 90s Pop Ride
Jenn Sherman
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Share
Tuesday 12/17/19 @ 2:25 PM
✅
224
kj
80
rpm
43
%
18
mph
Sunday 3/31/19 @ 1:54 PM
406
kj
72
rpm
44
%
17
mph
60 min My Mixtape Ride
Jenn Sherman
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Share
Sunday 3/31/19 @ 1:56 PM
✅
469
kj
77
rpm
45
%
18
mph
Previous Workouts
Next Workouts
heidiall
coffee cats & prozac
34
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
128 🔥
Beat heidiall
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Denis Morton
View Class
Share
159
kj
Sunday 5/7/23
✅
163
kj
Tuesday 5/9/23
20 min Pop Ride
Cody Rigsby
View Class
Share
134
kj
Wednesday 2/1/23
✅
170
kj
Saturday 3/28/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
495
kj
Saturday 5/8/21
✅
559
kj
Saturday 2/5/22
30 min ABBA Ride
Leanne Hainsby
View Class
Share
144
kj
Saturday 12/25/21
✅
198
kj
Friday 1/21/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
175
kj
Thursday 4/22/21
✅
185
kj
Sunday 4/25/21
30 min 80s Ride
Denis Morton
View Class
Share
169
kj
Monday 8/24/20
✅
201
kj
Tuesday 7/28/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
202
kj
Thursday 7/16/20
✅
236
kj
Thursday 7/30/20
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
380
kj
Wednesday 5/27/20
377
kj
Tuesday 2/25/20
30 min 90s Pop Ride
Jenn Sherman
View Class
Share
154
kj
Tuesday 12/17/19
✅
224
kj
Tuesday 12/17/19
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
406
kj
Sunday 3/31/19
✅
469
kj
Sunday 3/31/19
Previous Workouts
Next Workouts