Shake and Bake
Workouts
Monday 11/22/21 @ 3:27 PM
227kj
82rpm
49%
21mph
Wednesday 5/27/20 @ 11:40 PM
✅
241kj
78rpm
52%
21mph
Tuesday 1/26/21 @ 9:35 PM
91kj
65rpm
41%
14mph
Tuesday 1/26/21 @ 12:52 AM
✅
144kj
82rpm
42%
17mph
Tuesday 11/17/20 @ 4:30 PM
✅
112kj
73rpm
40%
15mph
Wednesday 12/16/20 @ 10:25 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 1:47 PM
57kj
72rpm
34%
13mph
Wednesday 2/19/20 @ 1:23 AM
✅
141kj
0rpm
0%
0mph
Sunday 5/19/19 @ 1:57 PM
455kj
77rpm
45%
18mph
Friday 5/15/20 @ 10:57 PM
✅
561kj
81rpm
46%
19mph
Sunday 9/22/19 @ 3:1 PM
70kj
69rpm
39%
15mph
Thursday 5/7/20 @ 9:44 PM
✅
149kj
79rpm
49%
20mph
Sunday 4/19/20 @ 12:58 PM
✅
343kj
74rpm
45%
18mph
Thursday 4/16/20 @ 11:26 PM
291kj
68rpm
44%
16mph
Sunday 7/21/19 @ 7:59 PM
44kj
66rpm
39%
14mph
Monday 3/23/20 @ 10:31 PM
✅
66kj
80rpm
40%
17mph
Tuesday 10/15/19 @ 2:1 PM
65kj
67rpm
38%
14mph
Wednesday 2/12/20 @ 9:5 PM
✅
137kj
82rpm
45%
19mph
Thursday 1/23/20 @ 1:18 PM
159kj
66rpm
43%
15mph
Friday 1/24/20 @ 12:0 AM
✅
257kj
78rpm
46%
18mph
Workouts
291
kj
Thursday 4/16/20
65
kj
Tuesday 10/15/19