Shake and Bake
VS
Workouts
Wednesday 6/28/23 @ 11:1 AM
155kj
78rpm
37%
15mph
Monday 8/14/23 @ 10:2 AM
✅
249kj
85rpm
42%
18mph
Tuesday 1/3/23 @ 12:50 PM
153kj
75rpm
37%
15mph
Wednesday 7/19/23 @ 10:3 AM
✅
239kj
79rpm
43%
18mph
Monday 5/1/23 @ 11:25 AM
137kj
68rpm
39%
14mph
Sunday 4/30/23 @ 2:1 PM
✅
266kj
87rpm
43%
19mph
Friday 6/10/22 @ 9:27 PM
65kj
70rpm
33%
12mph
Friday 8/6/21 @ 10:8 AM
✅
115kj
73rpm
41%
16mph
Tuesday 10/12/21 @ 12:1 PM
✅
315kj
83rpm
39%
17mph
Saturday 12/25/21 @ 8:22 PM
271kj
81rpm
38%
16mph
Friday 10/15/21 @ 7:6 PM
21kj
77rpm
24%
10mph
Tuesday 10/19/21 @ 9:41 AM
✅
44kj
87rpm
31%
14mph
Friday 9/11/20 @ 9:13 PM
165kj
73rpm
40%
15mph
Monday 9/14/20 @ 10:31 AM
✅
197kj
75rpm
42%
17mph
Tuesday 3/31/20 @ 6:46 PM
30kj
82rpm
28%
12mph
Thursday 5/21/20 @ 7:52 PM
✅
62kj
87rpm
37%
16mph
Sunday 4/12/20 @ 7:26 PM
✅
251kj
77rpm
46%
18mph
Tuesday 5/14/19 @ 12:28 PM
215kj
76rpm
43%
17mph
Thursday 1/31/19 @ 10:17 PM
175kj
73rpm
42%
16mph
Thursday 1/31/19 @ 5:55 PM
✅
182kj
77rpm
41%
16mph
heidiall
coffee cats & prozac
30
VS
agirlmomx4
Central NY 🌈
94
🔥
Workouts
30
kj
Tuesday 3/31/20
215
kj
Tuesday 5/14/19