Shake and Bake
Workouts
Wednesday 2/1/23 @ 1:27 PM
150kj
73rpm
38%
15mph
Friday 2/3/23 @ 11:37 AM
✅
164kj
80rpm
37%
15mph
Saturday 7/2/22 @ 6:47 PM
317kj
71rpm
39%
15mph
Saturday 6/18/22 @ 3:10 PM
✅
419kj
80rpm
42%
17mph
Sunday 10/31/21 @ 1:27 PM
340kj
70rpm
42%
16mph
Saturday 11/6/21 @ 4:19 PM
✅
406kj
74rpm
43%
17mph
Saturday 12/26/20 @ 11:17 PM
85kj
74rpm
41%
16mph
Tuesday 10/27/20 @ 10:47 AM
✅
85kj
72rpm
45%
17mph
Wednesday 9/30/20 @ 8:31 PM
69kj
67rpm
39%
14mph
Saturday 9/26/20 @ 2:20 PM
✅
159kj
43rpm
39%
9mph
Sunday 7/5/20 @ 5:21 PM
272kj
74rpm
41%
16mph
Friday 7/3/20 @ 2:9 PM
✅
302kj
82rpm
40%
17mph
Sunday 6/14/20 @ 5:57 PM
195kj
79rpm
40%
16mph
Sunday 6/14/20 @ 8:8 PM
✅
199kj
83rpm
39%
17mph
Monday 12/16/19 @ 2:48 PM
249kj
71rpm
40%
15mph
Sunday 12/15/19 @ 5:21 PM
✅
280kj
73rpm
41%
16mph
Friday 9/6/19 @ 4:26 PM
✅
200kj
77rpm
42%
17mph
Monday 9/16/19 @ 9:43 AM
155kj
68rpm
39%
14mph
Friday 2/1/19 @ 5:23 PM
✅
250kj
80rpm
46%
18mph
Saturday 2/2/19 @ 3:51 PM
216kj
81rpm
43%
17mph
Workouts
69
kj
Wednesday 9/30/20
272
kj
Sunday 7/5/20