Shake and Bake

Workouts

Friday 7/15/22 @ 3:59 PM
182kj
77rpm
41%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 9/25/22 @ 1:5 AM
✅
207kj
74rpm
44%
17mph
Friday 1/29/21 @ 9:29 PM
✅
32kj
88rpm
27%
12mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 2/17/21 @ 12:46 AM
kj
rpm
%
0mph
Sunday 11/1/20 @ 8:1 PM
33kj
78rpm
31%
12mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 11/10/20 @ 1:4 AM
✅
42kj
75rpm
34%
14mph
Thursday 2/14/19 @ 10:26 PM
322kj
74rpm
45%
17mph
45 min My Mixtape Ride
Jenn Sherman
Thursday 2/14/19 @ 10:29 PM
✅
371kj
69rpm
47%
16mph
Sunday 12/2/18 @ 2:3 PM
166kj
67rpm
43%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 9:51 PM
✅
248kj
82rpm
42%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
182 kj
Friday 7/15/22
✅ 207 kj
Sunday 9/25/22
10 min Low Impact Ride
Tunde Oyeneyin
✅ 32 kj
Friday 1/29/21
kj
Wednesday 2/17/21
10 min Low Impact Ride
Tunde Oyeneyin
33 kj
Sunday 11/1/20
✅ 42 kj
Tuesday 11/10/20
45 min My Mixtape Ride
Jenn Sherman
322 kj
Thursday 2/14/19
✅ 371 kj
Thursday 2/14/19
30 min The Greatest Showman Ride
Robin Arzón
166 kj
Sunday 12/2/18
✅ 248 kj
Saturday 11/17/18