Shake and Bake
Workouts
Wednesday 8/2/23 @ 1:51 PM
✅
242kj
97rpm
37%
18mph
Sunday 1/26/20 @ 5:8 PM
152kj
91rpm
32%
15mph
Saturday 1/21/23 @ 4:12 PM
✅
194kj
67rpm
45%
17mph
Wednesday 4/22/20 @ 10:28 AM
177kj
70rpm
42%
16mph
Tuesday 6/1/21 @ 1:54 PM
✅
231kj
101rpm
36%
18mph
Friday 1/31/20 @ 10:52 AM
140kj
83rpm
34%
14mph
Friday 3/12/21 @ 2:23 PM
✅
140kj
87rpm
38%
17mph
Thursday 1/7/21 @ 11:39 AM
102kj
79rpm
36%
15mph
Sunday 1/10/21 @ 5:43 PM
✅
71kj
80rpm
41%
17mph
Monday 1/4/21 @ 11:27 AM
48kj
71rpm
38%
14mph
Friday 12/18/20 @ 10:13 PM
✅
78kj
83rpm
42%
18mph
Friday 12/11/20 @ 12:5 AM
44kj
74rpm
36%
14mph
Wednesday 11/11/20 @ 9:34 PM
✅
52kj
80rpm
36%
15mph
Friday 12/11/20 @ 12:17 AM
47kj
78rpm
36%
15mph
Saturday 8/8/20 @ 5:40 PM
✅
108kj
79rpm
43%
17mph
Thursday 8/20/20 @ 10:37 AM
70kj
78rpm
35%
14mph
Sunday 5/3/20 @ 4:15 PM
✅
214kj
68rpm
47%
17mph
Tuesday 5/5/20 @ 11:15 AM
166kj
63rpm
45%
15mph
Tuesday 4/14/20 @ 3:40 PM
✅
173kj
89rpm
35%
16mph
Sunday 2/2/20 @ 2:43 PM
156kj
87rpm
34%
15mph
Workouts
152
kj
Sunday 1/26/20
177
kj
Wednesday 4/22/20
140
kj
Friday 1/31/20
166
kj
Tuesday 5/5/20