Shake and Bake
Workouts
Monday 1/22/24 @ 5:1 PM
✅
341kj
98rpm
36%
18mph
Monday 12/21/20 @ 7:32 PM
263kj
80rpm
37%
16mph
Wednesday 7/6/22 @ 10:11 AM
✅
374kj
93rpm
39%
18mph
Friday 3/26/21 @ 7:13 PM
294kj
79rpm
38%
16mph
Saturday 11/20/21 @ 2:3 PM
✅
156kj
71rpm
48%
18mph
Monday 11/22/21 @ 12:36 PM
82kj
72rpm
37%
14mph
Sunday 9/19/21 @ 2:5 PM
✅
253kj
67rpm
52%
18mph
Thursday 9/16/21 @ 1:26 PM
177kj
72rpm
41%
16mph
Monday 5/24/21 @ 1:27 PM
✅
186kj
75rpm
49%
19mph
Tuesday 5/18/21 @ 12:18 AM
107kj
73rpm
44%
17mph
Saturday 2/27/21 @ 3:54 PM
✅
475kj
94rpm
38%
18mph
Saturday 2/27/21 @ 8:41 PM
399kj
80rpm
39%
16mph
Saturday 9/12/20 @ 10:55 PM
✅
45kj
78rpm
35%
14mph
Sunday 2/14/21 @ 6:22 PM
32kj
76rpm
31%
12mph
Monday 11/16/20 @ 2:27 PM
✅
271kj
72rpm
50%
19mph
Friday 11/13/20 @ 9:59 PM
180kj
75rpm
40%
16mph
Thursday 10/22/20 @ 3:0 PM
✅
267kj
74rpm
48%
19mph
Saturday 11/14/20 @ 5:14 PM
179kj
72rpm
41%
15mph
Tuesday 7/28/20 @ 3:27 PM
✅
222kj
75rpm
45%
17mph
Wednesday 8/5/20 @ 2:29 AM
215kj
77rpm
43%
17mph
Workouts
263
kj
Monday 12/21/20