Shake and Bake
VS
Workouts
Wednesday 9/9/20 @ 1:40 PM
✅
393kj
87rpm
42%
19mph
Monday 2/20/23 @ 2:58 PM
234kj
82rpm
35%
15mph
Monday 11/15/21 @ 1:39 PM
✅
393kj
91rpm
41%
19mph
Monday 6/7/21 @ 9:31 PM
149kj
0rpm
0%
0mph
Monday 11/1/21 @ 9:33 PM
✅
391kj
86rpm
42%
19mph
Tuesday 10/26/21 @ 8:11 PM
248kj
86rpm
35%
15mph
Friday 6/25/21 @ 12:47 PM
✅
441kj
89rpm
39%
18mph
Saturday 10/23/21 @ 3:36 PM
270kj
88rpm
32%
14mph
Tuesday 10/5/21 @ 2:56 PM
141kj
88rpm
39%
17mph
Thursday 5/20/21 @ 1:47 PM
✅
243kj
89rpm
34%
16mph
Monday 6/21/21 @ 12:21 PM
✅
370kj
90rpm
40%
18mph
Tuesday 8/10/21 @ 8:10 PM
250kj
85rpm
36%
16mph
Monday 10/26/20 @ 1:56 PM
✅
353kj
83rpm
42%
18mph
Thursday 6/10/21 @ 4:1 PM
235kj
85rpm
35%
15mph
Wednesday 6/2/21 @ 1:45 PM
✅
359kj
89rpm
40%
18mph
Saturday 4/10/21 @ 3:27 PM
242kj
87rpm
35%
15mph
Wednesday 5/19/21 @ 5:55 PM
✅
357kj
87rpm
41%
18mph
Wednesday 4/21/21 @ 6:36 PM
236kj
85rpm
35%
15mph
Tuesday 4/13/21 @ 2:2 PM
✅
347kj
83rpm
41%
18mph
Monday 4/19/21 @ 7:39 PM
236kj
85rpm
35%
15mph
heathersmiles
Virginia
45
🔥
VS
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
1
Workouts
149
kj
Monday 6/7/21
270
kj
Saturday 10/23/21
141
kj
Tuesday 10/5/21
250
kj
Tuesday 8/10/21
235
kj
Thursday 6/10/21
242
kj
Saturday 4/10/21
236
kj
Wednesday 4/21/21
236
kj
Monday 4/19/21