Shake and Bake
Workouts
Wednesday 9/9/20 @ 1:40 PM
✅
393kj
87rpm
42%
19mph
Tuesday 2/23/21 @ 4:47 AM
204kj
67rpm
38%
14mph
Wednesday 12/15/21 @ 1:41 PM
✅
372kj
91rpm
40%
18mph
Monday 1/20/20 @ 8:16 PM
190kj
88rpm
31%
14mph
Friday 11/19/21 @ 1:39 PM
✅
504kj
88rpm
41%
19mph
Sunday 6/14/20 @ 3:59 PM
271kj
73rpm
36%
14mph
Tuesday 10/5/21 @ 2:56 PM
141kj
88rpm
39%
17mph
Wednesday 3/25/20 @ 6:18 PM
✅
158kj
64rpm
36%
13mph
Tuesday 1/26/21 @ 1:18 PM
✅
376kj
84rpm
42%
18mph
Sunday 6/7/20 @ 4:56 PM
194kj
72rpm
36%
14mph
Monday 7/27/20 @ 12:55 PM
✅
368kj
81rpm
43%
18mph
Tuesday 6/9/20 @ 4:32 PM
224kj
78rpm
36%
15mph
Friday 9/13/19 @ 1:14 PM
✅
502kj
86rpm
42%
19mph
Monday 6/8/20 @ 7:57 PM
275kj
73rpm
36%
14mph
Tuesday 3/10/20 @ 1:45 PM
✅
223kj
83rpm
48%
21mph
Thursday 1/2/20 @ 4:42 PM
121kj
76rpm
40%
16mph
Wednesday 2/5/20 @ 1:44 PM
✅
383kj
85rpm
42%
19mph
Friday 2/7/20 @ 5:51 PM
218kj
80rpm
35%
15mph
Wednesday 5/29/19 @ 8:52 PM
✅
173kj
74rpm
48%
19mph
Friday 5/31/19 @ 2:53 PM
112kj
0rpm
0%
0mph
Workouts
190
kj
Monday 1/20/20
271
kj
Sunday 6/14/20
141
kj
Tuesday 10/5/21
194
kj
Sunday 6/7/20
275
kj
Monday 6/8/20