Shake and Bake

Workouts

Monday 7/25/22 @ 10:5 AM
119kj
77rpm
45%
18mph
15 min Boss Ride
Ally Love
Sunday 11/1/20 @ 5:33 PM
140kj
75rpm
49%
19mph
Wednesday 11/3/21 @ 10:54 PM
112kj
75rpm
44%
18mph
15 min Tabata Ride
Leanne Hainsby
Friday 8/21/20 @ 12:3 AM
148kj
71rpm
52%
20mph
Saturday 7/10/21 @ 11:17 AM
101kj
71rpm
44%
17mph
15 min Low Impact Ride
Sam Yo
Wednesday 6/10/20 @ 12:22 AM
99kj
76rpm
41%
17mph
Tuesday 3/23/21 @ 11:4 AM
194kj
75rpm
42%
17mph
30 min Low Impact Ride
Alex Toussaint
Saturday 7/18/20 @ 3:30 AM
220kj
81rpm
41%
17mph
Sunday 3/14/21 @ 1:41 PM
200kj
75rpm
42%
17mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 4:54 PM
306kj
74rpm
52%
20mph
Friday 1/1/21 @ 8:41 PM
204kj
76rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 5:3 PM
208kj
80rpm
41%
17mph
Tuesday 11/10/20 @ 11:15 AM
0kj
0rpm
0%
0mph
15 min 70s Rock Ride
Christine D'Ercole
Sunday 8/2/20 @ 5:40 PM
126kj
86rpm
43%
18mph
Monday 11/9/20 @ 10:44 PM
213kj
69rpm
45%
16mph
30 min Sundays with Love
Ally Love
Sunday 11/8/20 @ 4:55 PM
287kj
70rpm
53%
19mph
Thursday 4/2/20 @ 11:37 AM
155kj
82rpm
36%
15mph
30 min Low Impact Ride
Christine D'Ercole
Sunday 7/5/20 @ 5:56 PM
213kj
85rpm
40%
17mph
Wednesday 12/18/19 @ 11:45 AM
kj
rpm
%
0mph
30 min R&B Ride
Alex Toussaint
Wednesday 5/13/20 @ 11:56 PM
256kj
76rpm
46%
18mph

Workouts

15 min Boss Ride
Ally Love
119 kj
Monday 7/25/22
140 kj
Sunday 11/1/20
15 min Tabata Ride
Leanne Hainsby
112 kj
Wednesday 11/3/21
148 kj
Friday 8/21/20
15 min Low Impact Ride
Sam Yo
101 kj
Saturday 7/10/21
99 kj
Wednesday 6/10/20
30 min Low Impact Ride
Alex Toussaint
194 kj
Tuesday 3/23/21
220 kj
Saturday 7/18/20
30 min Sundays with Love
Ally Love
200 kj
Sunday 3/14/21
306 kj
Sunday 1/31/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
204 kj
Friday 1/1/21
208 kj
Thursday 12/31/20
15 min 70s Rock Ride
Christine D'Ercole
0 kj
Tuesday 11/10/20
126 kj
Sunday 8/2/20
30 min Sundays with Love
Ally Love
213 kj
Monday 11/9/20
287 kj
Sunday 11/8/20
30 min Low Impact Ride
Christine D'Ercole
155 kj
Thursday 4/2/20
213 kj
Sunday 7/5/20
30 min R&B Ride
Alex Toussaint
kj
Wednesday 12/18/19
256 kj
Wednesday 5/13/20