Shake and Bake
Workouts
Wednesday 2/1/23 @ 4:8 PM
88kj
77rpm
39%
16mph
Sunday 7/10/22 @ 12:33 AM
✅
96kj
77rpm
41%
16mph
Monday 3/28/22 @ 10:23 PM
✅
80kj
70rpm
48%
18mph
Tuesday 2/1/22 @ 5:54 PM
56kj
81rpm
37%
16mph
Friday 8/27/21 @ 9:35 AM
✅
417kj
74rpm
44%
17mph
Saturday 8/7/21 @ 7:9 PM
387kj
81rpm
40%
17mph
Wednesday 2/24/21 @ 10:22 AM
369kj
74rpm
41%
16mph
Wednesday 7/21/21 @ 9:29 PM
✅
376kj
82rpm
38%
16mph
Friday 2/12/21 @ 12:16 AM
✅
536kj
79rpm
39%
16mph
Sunday 6/6/21 @ 8:35 PM
497kj
83rpm
37%
16mph
Tuesday 3/9/21 @ 11:7 AM
260kj
74rpm
40%
16mph
Thursday 4/22/21 @ 1:30 AM
✅
277kj
83rpm
38%
16mph
Saturday 3/13/21 @ 2:19 PM
✅
407kj
76rpm
42%
17mph
Saturday 1/30/21 @ 3:54 PM
275kj
62rpm
39%
13mph
Saturday 2/6/21 @ 6:5 PM
✅
200kj
78rpm
42%
17mph
Tuesday 4/7/20 @ 1:29 PM
198kj
72rpm
45%
17mph
Wednesday 7/22/20 @ 10:32 AM
✅
99kj
74rpm
43%
17mph
Saturday 1/9/21 @ 6:11 PM
94kj
73rpm
42%
16mph
Tuesday 3/17/20 @ 10:4 PM
✅
75kj
85rpm
34%
15mph
Thursday 4/9/20 @ 2:48 PM
74kj
76rpm
37%
15mph
Workouts
387
kj
Saturday 8/7/21
369
kj
Wednesday 2/24/21
497
kj
Sunday 6/6/21
260
kj
Tuesday 3/9/21
275
kj
Saturday 1/30/21