Shake and Bake
VS
Workouts
Sunday 3/12/23 @ 12:29 AM
317kj
72rpm
44%
17mph
Friday 12/8/23 @ 6:8 PM
✅
523kj
82rpm
52%
21mph
Wednesday 10/6/21 @ 10:52 AM
199kj
77rpm
41%
17mph
Monday 11/14/22 @ 1:17 PM
✅
349kj
89rpm
44%
21mph
Tuesday 10/25/22 @ 12:18 PM
306kj
74rpm
43%
17mph
Monday 10/31/22 @ 4:55 PM
✅
502kj
84rpm
46%
21mph
Monday 9/19/22 @ 11:48 AM
214kj
72rpm
45%
17mph
Friday 9/23/22 @ 11:53 AM
✅
307kj
79rpm
47%
20mph
Saturday 2/26/22 @ 3:8 PM
383kj
75rpm
42%
17mph
Sunday 3/20/22 @ 4:57 PM
✅
659kj
87rpm
43%
21mph
Wednesday 9/8/21 @ 10:19 AM
337kj
72rpm
46%
18mph
Tuesday 6/29/21 @ 1:23 PM
✅
516kj
86rpm
48%
21mph
Monday 8/16/21 @ 9:40 AM
386kj
73rpm
43%
17mph
Wednesday 7/21/21 @ 10:19 AM
✅
647kj
81rpm
49%
20mph
Tuesday 7/20/21 @ 10:33 AM
129kj
71rpm
43%
17mph
Wednesday 4/21/21 @ 10:39 AM
✅
205kj
78rpm
50%
20mph
Wednesday 3/24/21 @ 10:12 AM
205kj
75rpm
43%
17mph
Monday 3/29/21 @ 10:30 AM
✅
283kj
81rpm
47%
19mph
Monday 7/27/20 @ 10:27 AM
194kj
82rpm
39%
17mph
Friday 7/31/20 @ 10:41 AM
✅
309kj
85rpm
46%
20mph
heather_miles
Madison, MS
0
VS
4alessfatmatt
Westborough, MA
93
🔥
Workouts
317
kj
Sunday 3/12/23
199
kj
Wednesday 10/6/21
306
kj
Tuesday 10/25/22
383
kj
Saturday 2/26/22
337
kj
Wednesday 9/8/21
386
kj
Monday 8/16/21
205
kj
Wednesday 3/24/21
194
kj
Monday 7/27/20