Shake and Bake
Workouts
Sunday 2/14/21 @ 4:31 PM
✅
234kj
82rpm
43%
18mph
Saturday 10/17/20 @ 8:51 PM
222kj
71rpm
46%
17mph
Tuesday 10/6/20 @ 11:23 PM
✅
265kj
85rpm
44%
19mph
Sunday 10/11/20 @ 6:15 PM
225kj
76rpm
45%
17mph
Monday 6/29/20 @ 9:7 PM
✅
149kj
83rpm
41%
17mph
Wednesday 7/1/20 @ 7:29 PM
141kj
77rpm
42%
17mph
Tuesday 5/26/20 @ 9:0 PM
✅
234kj
81rpm
43%
18mph
Tuesday 5/26/20 @ 8:57 PM
188kj
54rpm
50%
14mph
Saturday 5/2/20 @ 3:57 PM
✅
255kj
82rpm
43%
18mph
Wednesday 5/6/20 @ 8:16 PM
183kj
65rpm
48%
16mph
Sunday 7/7/19 @ 6:58 PM
342kj
79rpm
44%
18mph
Sunday 5/3/20 @ 11:12 PM
✅
377kj
73rpm
48%
18mph
Wednesday 4/8/20 @ 9:13 PM
114kj
79rpm
40%
17mph
Saturday 4/11/20 @ 7:49 PM
✅
184kj
54rpm
46%
13mph
Wednesday 11/27/19 @ 12:27 AM
✅
348kj
79rpm
44%
18mph
Tuesday 12/3/19 @ 10:30 PM
214kj
48rpm
47%
12mph
Thursday 5/2/19 @ 10:27 PM
✅
364kj
78rpm
45%
18mph
Thursday 5/2/19 @ 10:19 PM
261kj
62rpm
44%
15mph
Friday 3/29/19 @ 9:40 PM
✅
376kj
76rpm
47%
19mph
Friday 3/29/19 @ 9:37 PM
253kj
58rpm
46%
14mph
Workouts
183
kj
Wednesday 5/6/20
342
kj
Sunday 7/7/19
114
kj
Wednesday 4/8/20
214
kj
Tuesday 12/3/19
261
kj
Thursday 5/2/19