Shake and Bake

Workouts

Sunday 2/21/21 @ 6:32 PM
79kj
68rpm
49%
18mph
10 min Climb Ride
Alex Toussaint
Tuesday 10/18/22 @ 6:38 PM
40kj
52rpm
44%
14mph
Saturday 2/5/22 @ 5:42 PM
34kj
66rpm
35%
12mph
10 min Low Impact Ride
Kendall Toole
Sunday 7/25/21 @ 5:38 PM
39kj
70rpm
36%
13mph
Tuesday 10/19/21 @ 5:30 PM
6kj
66rpm
33%
12mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Saturday 10/23/21 @ 6:11 PM
122kj
71rpm
36%
14mph
Monday 9/21/20 @ 6:43 PM
58kj
82rpm
38%
16mph
10 min Low Impact Ride
Jenn Sherman
Sunday 10/4/20 @ 5:11 PM
44kj
67rpm
39%
14mph
Monday 9/14/20 @ 11:13 PM
193kj
79rpm
40%
17mph
30 min Intervals & Arms Ride
Ally Love
Sunday 9/13/20 @ 3:58 PM
110kj
47rpm
43%
11mph
Friday 8/2/19 @ 5:27 PM
265kj
82rpm
45%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 4:6 PM
133kj
63rpm
41%
14mph
Friday 1/31/20 @ 1:29 AM
255kj
82rpm
44%
19mph
30 min Guns N' Roses Ride
Olivia Amato
Friday 1/31/20 @ 1:23 AM
145kj
67rpm
41%
15mph
Tuesday 10/15/19 @ 9:54 PM
224kj
78rpm
43%
18mph
30 min JLO Ride
Jess & Robin
Tuesday 1/28/20 @ 10:25 PM
147kj
66rpm
41%
15mph
Monday 11/4/19 @ 7:5 PM
233kj
86rpm
41%
18mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/9/19 @ 5:22 PM
133kj
70rpm
38%
14mph
Tuesday 3/26/19 @ 10:46 PM
129kj
84rpm
39%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 2/25/19 @ 10:28 PM
93kj
70rpm
39%
14mph

Workouts

10 min Climb Ride
Alex Toussaint
79 kj
Sunday 2/21/21
40 kj
Tuesday 10/18/22
10 min Low Impact Ride
Kendall Toole
34 kj
Saturday 2/5/22
39 kj
Sunday 7/25/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
6 kj
Tuesday 10/19/21
122 kj
Saturday 10/23/21
10 min Low Impact Ride
Jenn Sherman
58 kj
Monday 9/21/20
44 kj
Sunday 10/4/20
30 min Intervals & Arms Ride
Ally Love
193 kj
Monday 9/14/20
110 kj
Sunday 9/13/20
30 min Lizzo Ride
Robin Arzón
265 kj
Friday 8/2/19
133 kj
Saturday 5/9/20
30 min Guns N' Roses Ride
Olivia Amato
255 kj
Friday 1/31/20
145 kj
Friday 1/31/20
30 min JLO Ride
Jess & Robin
224 kj
Tuesday 10/15/19
147 kj
Tuesday 1/28/20
30 min P!nk Ride
Christine D'Ercole
233 kj
Monday 11/4/19
133 kj
Saturday 11/9/19
20 min 90s Hip Hop Ride
Alex Toussaint
129 kj
Tuesday 3/26/19
93 kj
Monday 2/25/19