Shake and Bake

Workouts

Sunday 4/3/22 @ 7:20 PM
146kj
75rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:22 PM
✅
252kj
78rpm
49%
18mph
Wednesday 2/23/22 @ 5:45 PM
119kj
75rpm
40%
16mph
20 min Hip Hop Ride
Kendall Toole
Saturday 2/12/22 @ 7:47 PM
✅
166kj
86rpm
44%
18mph
Wednesday 2/2/22 @ 1:57 PM
182kj
69rpm
43%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/15/22 @ 6:12 PM
✅
277kj
66rpm
52%
19mph
Saturday 1/8/22 @ 5:48 PM
154kj
77rpm
37%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/14/21 @ 11:28 PM
✅
246kj
81rpm
43%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
146 kj
Sunday 4/3/22
✅ 252 kj
Friday 2/11/22
20 min Hip Hop Ride
Kendall Toole
119 kj
Wednesday 2/23/22
✅ 166 kj
Saturday 2/12/22
30 min Live DJ Ride
Cody Rigsby
182 kj
Wednesday 2/2/22
✅ 277 kj
Saturday 1/15/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
154 kj
Saturday 1/8/22
✅ 246 kj
Tuesday 12/14/21