Shake and Bake
Workouts
Tuesday 4/14/20 @ 5:39 PM
✅
488kj
84rpm
56%
24mph
Saturday 3/28/20 @ 10:21 PM
285kj
83rpm
45%
20mph
Sunday 7/25/21 @ 6:14 PM
✅
426kj
83rpm
53%
23mph
Wednesday 5/12/21 @ 8:31 PM
327kj
83rpm
48%
20mph
Monday 8/24/20 @ 6:41 PM
✅
666kj
85rpm
53%
23mph
Tuesday 7/28/20 @ 5:18 PM
557kj
84rpm
50%
22mph
Wednesday 7/22/20 @ 5:56 PM
400kj
81rpm
54%
22mph
Wednesday 7/29/20 @ 6:38 PM
✅
401kj
80rpm
54%
22mph
Tuesday 3/24/20 @ 8:29 AM
✅
131kj
75rpm
47%
19mph
Friday 5/8/20 @ 7:13 PM
124kj
78rpm
45%
18mph
Saturday 12/21/19 @ 5:32 PM
76kj
74rpm
45%
18mph
Saturday 6/29/19 @ 3:12 PM
✅
93kj
87rpm
44%
19mph
Friday 3/20/20 @ 4:18 PM
✅
758kj
83rpm
57%
24mph
Wednesday 3/25/20 @ 5:20 PM
538kj
84rpm
49%
21mph
Saturday 1/11/20 @ 7:47 PM
✅
634kj
74rpm
59%
23mph
Saturday 1/11/20 @ 1:58 PM
419kj
83rpm
45%
19mph
Thursday 7/18/19 @ 10:32 PM
✅
767kj
87rpm
55%
24mph
Saturday 7/13/19 @ 4:11 PM
526kj
91rpm
46%
21mph
Monday 5/27/19 @ 5:33 PM
✅
689kj
83rpm
55%
23mph
Wednesday 6/5/19 @ 7:45 PM
304kj
87rpm
46%
20mph
Workouts
285
kj
Saturday 3/28/20
327
kj
Wednesday 5/12/21
557
kj
Tuesday 7/28/20
400
kj
Wednesday 7/22/20
538
kj
Wednesday 3/25/20
304
kj
Wednesday 6/5/19