Shake and Bake
Workouts
Friday 1/19/24 @ 6:42 PM
✅
743kj
79rpm
52%
22mph
Saturday 1/15/22 @ 2:58 AM
438kj
87rpm
39%
18mph
Wednesday 2/3/21 @ 8:43 PM
✅
424kj
78rpm
56%
23mph
Friday 12/9/22 @ 12:56 AM
197kj
83rpm
39%
17mph
Tuesday 4/14/20 @ 5:39 PM
✅
488kj
84rpm
56%
24mph
Friday 1/31/20 @ 4:48 PM
220kj
86rpm
40%
18mph
Wednesday 3/25/20 @ 6:40 PM
✅
842kj
83rpm
59%
25mph
Tuesday 11/17/20 @ 3:57 PM
379kj
88rpm
41%
19mph
Monday 2/8/21 @ 10:1 PM
✅
426kj
84rpm
53%
23mph
Saturday 2/12/22 @ 8:22 PM
215kj
92rpm
38%
17mph
Saturday 5/8/21 @ 9:57 PM
✅
1064kj
79rpm
55%
23mph
Monday 2/7/22 @ 11:36 PM
571kj
89rpm
40%
18mph
Saturday 4/24/21 @ 9:41 PM
✅
436kj
84rpm
53%
23mph
Monday 4/26/21 @ 8:23 PM
223kj
94rpm
38%
18mph
Monday 9/9/19 @ 6:35 PM
✅
753kj
81rpm
58%
24mph
Tuesday 9/15/20 @ 4:48 PM
351kj
90rpm
40%
18mph
Thursday 7/18/19 @ 10:32 PM
✅
767kj
87rpm
55%
24mph
Saturday 7/20/19 @ 5:49 PM
348kj
91rpm
38%
18mph
Tuesday 5/21/19 @ 12:14 AM
✅
1201kj
82rpm
56%
24mph
Wednesday 5/8/19 @ 6:1 PM
495kj
81rpm
40%
17mph
Workouts
438
kj
Saturday 1/15/22
197
kj
Friday 12/9/22
220
kj
Friday 1/31/20
215
kj
Saturday 2/12/22
571
kj
Monday 2/7/22
223
kj
Monday 4/26/21
351
kj
Tuesday 9/15/20
495
kj
Wednesday 5/8/19