Shake and Bake

Workouts

Wednesday 5/25/22 @ 3:59 PM
✅
165kj
77rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Monday 5/30/22 @ 10:15 PM
73kj
38rpm
52%
12mph
Tuesday 2/23/21 @ 3:41 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 2/22/21 @ 6:46 PM
✅
65kj
33rpm
43%
8mph
Thursday 10/31/19 @ 2:13 AM
✅
230kj
75rpm
44%
18mph
30 min Rocky Horror Show Ride
Jess King
Wednesday 10/30/19 @ 12:21 AM
128kj
51rpm
45%
13mph
Friday 6/28/19 @ 5:26 PM
✅
251kj
88rpm
43%
18mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 3:44 AM
169kj
48rpm
54%
15mph
Sunday 5/19/19 @ 7:4 PM
✅
293kj
72rpm
42%
16mph
45 min 80s Pop Ride
Ally Love
Wednesday 5/15/19 @ 6:33 PM
179kj
47rpm
46%
12mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 165 kj
Wednesday 5/25/22
73 kj
Monday 5/30/22
30 min Intervals & Arms Ride
Cody Rigsby
kj
Tuesday 2/23/21
✅ 65 kj
Monday 2/22/21
30 min Rocky Horror Show Ride
Jess King
✅ 230 kj
Thursday 10/31/19
128 kj
Wednesday 10/30/19
30 min Madonna Ride
Robin Arzón
✅ 251 kj
Friday 6/28/19
169 kj
Sunday 6/30/19
45 min 80s Pop Ride
Ally Love
✅ 293 kj
Sunday 5/19/19
179 kj
Wednesday 5/15/19